katkat987 Member

True TNP has had a coffee today

haha its me

It's definitely italian, i checked the other day x

The sunshine waking me up in the morning... but damn sunday and its daylight saving time.. clocks going forwards an hour =(

If i had a behind like that i'd never wanna put clothes on!

are you sure its not just where you've lost weight and the skin is looser? Try some more toning and leg weight exercises

He's beautiful!

I usually go on google or youtube and search for free online fitness videos just to add a bit of variety into things =)

Hey, good luck on your journey. I found this site a while ago and would honestly recommend it to anyone. There are loads of lovely people, and this site will hopefully provide that much needed kick up the back side x

Hey, good luck with your weight/inch loss. I've been on this site for a while now and it is really helpful if you want a change in lifestyle =)

homemade sweet potato chips do it for me =) I tend to crave carbs. Also i make sure i drink lots to stave off the phantom hunger..

good luck, hope you have fun x

good luck x

Haha im from south east england but currently live in edinburgh.. where its rather cold and windy today =/ I've found this site so useful, and the support here is amazing x

Weetabix, marmite and cream cheese

Haha i saw that ad and was eyeing up the nice big juicy slice of tomato... mmm

A pen and paper... haha

A pen and paper... haha

thanks for the comments everyone x

Yeah i've heard of cipralex, and supposedly they can use that to treat ocd, but since my boyfriends been on it he hasnt stopped eating (luckily for him he's skinny as a rake naturally).

Mentally i dont feel too bad, but i suffer from ocd and they're not sure how long im going to need to be on them for.

I put on a stone over summer from overindulging (Im a student and was loving all the free food). I'm at uni 400 miles away from my boyfriend and decided i need to lose that weight - and hopefully a little more on top of that. My flatmate helped kick my backside into gear and i signed up with the gym (my uni gym is only…

Wow, you look incredible. Good work! x

http://www.whfoods.com/foodstoc.php This website is brilliant, it has a list of different foods, and tells you lots about their nutritional value, health benefits, preperation ideas and uses well documented reliable research into the foods listed. This website is AMAZING and always assists me with my shopping list =)

Haha i accept your challenge =) x

Im still a mini milk addict.. less than 30 calories per stick and yummy flavours =)

Get yourself a tape measure? After 3 weeks off trying like crazy i put on a lb! So i invested in a tape measure to see if i can at least lose some inches haha x

Im 5"5 and currently at 137lbs, my goal weight is around 124. As long as you have a healthy BMI you should be fine x

Well i SERIOUSLY can't do proper push ups, so im planning to do the whole challenge with the easier push ups then move onto proper ones. I have noticed a huge difference in my ability though. It increases so gradually that it doesnt feel much harder, and if it gets too hard you can just repeat the week before moving on.

Well i dont tend to have problems with sleeping, apart from grinding my teeth all night (according to my boyfriend) but my dentist gave me a handy retainer to fix that. Plus im usually okay in the mornings, the lack of energy starts about 3 hours into my day. And in regards to vitamin D, im extremely pale and freckly so i…