Jadzea42

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  • I think its all about the type of elyptical. If you have access to one of these open stride type. Except for the impact you can pretty much simulate running. Crank up the resistance and have at it. http://www.youtube.com/watch?v=EbO_MCTyg0A&feature=relmfu http://www.youtube.com/watch?v=9MAOK4ZBLBs&feature=youtu.be
    in Elliptical? Comment by Jadzea42 October 2012
  • I think Gym membership cost should be based on a sliding scale. The more you weigh the higher your BMI the less you have to pay!:laugh: .Whatever it takes to get rid of the Obesity epidemic!
    in Gym size discrimination Comment by Jadzea42 June 2012
  • YES! Everyday I want to Kill it! I can't stop ! I'm addicted to endorphins!
    in Anyone else get a little obsessed? Comment by Jadzea42 June 2012
  • I think they should just ban the artifical sweetners! And limit the Natural sweetners to 5 to 6 grams per serving. I do like how the Government stepped in for Smoking, It has made a difference in the Health of our nation. Limiting sugar will have an even bigger impact on healthcare.
    in Now they are going to ban free refills on drinks? Comment by Jadzea42 June 2012
  • So do you think some foods make you fat? while other foods may keep you fat? And depending on the chemicals in them be so toxic to your system that its impossible for you to burn fat? or lose weight. I feel like this is true for me and I lose weight a whole lot faster and easier when I eat more healthy types of things, not…
    in Estrogen vs. Testosterone & BMR Comment by Jadzea42 June 2012
  • The latest BSG series was the best ever for me. Best Sci fi series ever on TV! The latest Star Trek movie was Awesome too.Ranks up there with the second Alien movie ( Aliens) for me. I would rank all Star Wars movies last , except for maybe The Empire Stikes Back.
    in Star Wars, Star Trek or Battlestar Galactica? Comment by Jadzea42 June 2012
  • HULK SMASH!
    in Secrets......Shhhhhh.... Comment by Jadzea42 June 2012
  • One ball but plenty of testosterone!
    in Lance Armstrong cheater? Comment by Jadzea42 June 2012
  • Soy makes me FAT! So I avoid it at all cost even SOY Protein.
    in My Soy Rant Comment by Jadzea42 June 2012
  • They will never convict him. Lance was the Man! Thunder UP!
    in Lance Armstrong cheater? Comment by Jadzea42 June 2012
  • To get Ripped!:laugh:
    in Why are you here? No, for real... Comment by Jadzea42 June 2012
  • I'm goinq with Boston tonight, there playing much better team basketball, Rondo is killin it! Garnett looking good too. The Heat just don't seem to have the fire(pardon the pun). For the Heat to win they will have to bring more intensity! The big 3 have to work as a unit not just 2 individuals Wade or Lebron.
    in Heat vs Celtics --- Let the debate begin..... Comment by Jadzea42 June 2012
  • Beer makes me FAT! Light Beer makes me even more FAT! I think its kinda like drinking diet soda, makes me more FAT than regular soda. I dropped 10 lbs just from cutting the beer out of my diet alone. The only thing I seem to be able to get away with is the occasional Gluten free beer like Bards. and I limit myself on those…
    in Drinking alcohol Comment by Jadzea42 June 2012
  • SHYT HAPPENS!
    in So do you......................... Comment by Jadzea42 June 2012
  • Jay Robb is my go to brand. Taste Great! You can get it on-line or at Healthy food markets. Watch out for all the added ingredients they put in cheaper brands. Look for the whey protein Isolate and a natural sweetener like stevia. Personaly I dont like to mix it with anything but a little water no more than 5 ounces of…
    in Whey Protein Comment by Jadzea42 June 2012
  • I love the show. I find it extremely motivating watching people get healthy. Who cares that they get personal trainers, medical test, work out 6 hours a day with perfect equipment and get their 1200 to 1500 calorie meals prepared for them much of the time. Sure some don't keep the weight off, but some of us on this website…
    in BIGGEST LOSER B.S. !!!! Comment by Jadzea42 May 2012
  • When I'm "Killin it " on a cardio machine I like to push it so hard that the beads of perspiration soak my shirt completely, drop onto the floor and form a big pool of sweat! When your tearin it up with a mad intense work out thats whats sexy. The sweat is hardly noticeable! Dig deeper, go harder, get your entire outfit…
    in Women That Sweat: Sexy or Gross?? Comment by Jadzea42 May 2012
  • I'm not hungry in the morning either. But I have noticed a couple of things with myself. When I play sports on the weekends in the morning, I tend to play better and have more "energy" if I eat something in the morning. If I dont eat then after the game I'm starving and could easily overeat. So I would suggest you pay…
    in Breakfast is the most important meal of the day... Comment by Jadzea42 May 2012
  • Just watching a few seasons of the biggest loser tv show I would say its totally possible to lose fat and gain muscle at the same time.
    in Can't build muscle in a deficit? Comment by Jadzea42 May 2012
  • Hi My advice would be get yourself a pair of those Zaggora hot pants and get on the "jogger" type eliptical by Precor. 45 mins 3 times a week should do it ,cruising along at 65% of your max speed in fat burning mode. Alternate days with mixing in a little High intensity interval training at about 90% percent of your max…
    in THUNDER THIGHS Comment by Jadzea42 May 2012
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