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I'm on the desk 40 hours a week . From morning til late afternoon. It is the pits ! Sometimes I'm lucky to wake up early and work out before work, that is rare though. I try to push myself to work out when I get home and sometimes I'm too tired for that. Trying to get more energy. The more I work out the energy will come I…
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a cute dress I have on layaway that I'm making payments on... Spring time dress. It's motivating me !
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I can relate on a lot of levels. I struggle with severe depression and food is also my comfort. You do achieve a feeling of accomplishment however when you do make healthy choices. I suggest making a healthy version of one of your comfort foods... Try taking a hot shower or bath with candles and good music. Sleep & cry it…
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AWESOME accomlplishment ! you are a very strong willed and intelligent driven person! keep rockiN!
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I'M STARTING p90x / insanity hybrid today ! I ddin't create the program myself but I'm following a schedule. I noticed it has the Insanity ABS instead of ab rip x. any certain reason ? is one more effective ?
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awesome ! you're getting awesome results ! keep up the good hard work !
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Yes I mean recovery week, a better way to word it. Thanks for the encouragement, I know I must remain patient. I definately feel a huge change in my body, mood, strength, and energy I know I can't quit, but I'll trust results to pay off in the end. Thanks for the advice ! I know I need to trust it. It seems like I can get…
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me too
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i'm in for 20 too, also my goal loss. i'm stalling at 140, so frustrating !
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Age 26 Height 5"2 CW : 140 GW : 120 Stuck at my current weight also. :/
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also very frustrating i lost 6.6 lbs now i'm stuck ... trying to stay encouraged and blast this off.
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Age : 26 Current Weight : 139.4 Lbs. Goal Weight : 120 Lbs. Calories : 1200 is what I should aim for, on top of exercise. I would like to lose close to 2 lbs. Per week. I find that I am stuck and not losing anything this week or last week. Frustrating.
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i'm almost done with week 1 but would love to join another group. especially more with the nutrition guide. level 1 phase 1... i'm also on face book and the BB website. trying to lose about 25 lbs. !
