Hello, anyone else for 20 pounds?
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This is exactly what I want to loose. Would love to connect with others!0
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I am after 20 or a little more would be nice. Add me please0
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I'm in! I would even go for a few more...but would be so happy with 20! Possible by the end of Aug:):)0
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Count me in!0
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I have 13 pounds to go officially, but I've been contemplating another 5 to get squarely inside the healthy BMI... so 18? Close enough...0
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20 is my first goal, so count me in!!!0
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Hi,
You folks can add me if your looking for positive support and encouragement with a pinch of humor
My diary is always open.
Pete
your screen name is Pedro Infante, lol That's BAD *kitten* my mom loved him.. I'm in for 20 by August0 -
I am in! I want to lose way more than 20 but thats a good start!0
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i'm in for 20 too, also my goal loss. i'm stalling at 140, so frustrating !0
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Hi! I am looking to lose 25 total. Not for summer but for life0
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me too0
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MEE!! I'll be happy with 15 but 25 will be where I am ecstatic. Add me0
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So how did everyone do today? Have you identified any areas of food/diet that you can improve upon, and then offer up hints for the rest of us? I did well today, and am going to look for decaf flavored instant coffees, so that I can have a low-calorie "special drink" in the late evening. I've gotten the Maxwell House sugar free Mocha, but I need to add some decaf. And I cut up a yummy fresh pineapple, soooo good and sweet when cold, and healthy.
You??0 -
I'm looking to lose 11 - 18lbs after already losing 35, so count me in (:0
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Arrrgh, today I went out to lunch and did remember to think about "what to order", but then I also made a full dinner, so I'm sure my calorie count is gona' be high today. I'm headed to log my food now, to see what the damage is. But, tomorrow is another day, and I'll be even more motivated to stay on track.
How did it go for you?0 -
Arrrgh, today I went out to lunch and did remember to think about "what to order", but then I also made a full dinner, so I'm sure my calorie count is gona' be high today. I'm headed to log my food now, to see what the damage is. But, tomorrow is another day, and I'll be even more motivated to stay on track.
How did it go for you?
Keep going and fight on guys! :laugh:0 -
add me I have twenty pounds left too!0
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Me, too! Add me in the pile for 20#.0
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Can someone help me with my problem?
I want to exersize but I don't seem to find the time for a 30mins running workout anymore. I usually ran at 6.5 MPH for 30mins to lose around 390 calories on the treadmill. But what if I ran for 5mins a day for 6 times at 6.5 MPH to get a total of 30mins. Would there be a problem in terms of weight loss or calories lost or it would be the same thing just more into my schedule?0 -
loose 20 pounds count me in too, I want the pounds to drop off before the motivation does - add me anyone0
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