capinoy Member

As long as you are consistent and we have a platform to keep each other accountable then I am in. I've joined a few people who ended up disappearing after a few weeks. Will you stick around? If so add me.

Wow sorry everyone. Its been a long time since I have been on this thread. I was on vacation the last time I posted and got back the first weekend of October and you know how it goes in that it takes awhile to adjust back to reality. Im back (unfortunately) but here to put in the work. I have while on vacation finished T25…

Just wanted to chime in real quick. As for me everyone. I have been laid up in bed. Either I got the flu or a flu like bug. Back is killing me, chills, sneezing, coughing. A prime candidate for Nyquil. Anyways I did workout on saturday (got a great sweat) but was probably a big mistake as I was in bed the rest of Sunday.…

Whats up everyone? Hope all is well with you all. I see it's been a tad quiet in here. Everyone ok? I hope you all are not falling in to the FALL trap of going back to the path of an unhealthy lifestyle. I know I have not been here to post much but I have kept up my part and worked out each day and it has been paying off.…

SVSi0928-Welcome here, that is cool you are doing powerlifts. Is it like crossfit? Welcome aboard. WinningAt50-Love the name. Nice that you are varying your workout types and getting into the pool. How is the walking workouts coming along? Jaxbeck-Hey girl, dont be so negative. You got it in right? That is the most…

Whats up people!!! Happy Friday. Glad you all are going strong. As for me I have been doing the same. T25 is going great. My wife is totally on board. She workouts out at night (still working on trying to get her to be an AM warrior). The good part is that when I tease her to skip a workout because she had a long day her…

Whats up people!!! Happy Friday. Glad you all are going strong. As for me I have been doing the same. T25 is going great. My wife is totally on board. She workouts out at night (still working on trying to get her to be an AM warrior). The good part is that when I tease her to skip a workout because she had a long day her…

Good morning/afternoon all, Charlie here checking in. Still keeping up with my workouts. Over the weekend I participated in a Kickball game with some friends. It was fun because we had a rivalry game between Norcal and Socal. Socal won 2 years in a row and the game was up here in Norcal. I finally got to participate and…

Good morning everyone. I got a request from a friend to show them what workouts I am doing, so I skipped my morning routine to do it tonight. I did getup this morning at the normal time but did not know what to do. Tried going back to sleep but could really get into that. Ever have that feeling? Anyway EARGIRL-Glad to see…

Good morning Risers!!! Rise and Shine. It's Thursday..... How did everyone do? Get your workouts in? I managed to get some weights in for my legs. They were shot from last nights cardio routine. Either way still staying strong. glad to see more people on here. Sound off!!!

Goodmorning people. Still up and at em. i've been working out with my wife as well as she has made the decision to get into better health. Glad to see people are still joining the group. Jaxbeck-welcome aboard. Glad to see you are a 4 am'er as well. What is your workout routine like? Dvelocity-thanks for the 411. I just…

Happy Monday everyone. Today I start a 50 day challenge. It's going to be great because I am teaming up with my wife who is now on board and committed to doing this with me. She is even allowing me to prep her meals. Got mine in at 4:30 and still feeling 100%

Just wanted to say good morning to all my AM warriors. Hope you all did your workouts. If not get them done!!! Friday!!! Yea

Whats up people?? Wow I cant believe that we have 10 pages already... Man I am so fired up that we just keep growing and growing. I hope all of you are keeping up doing what you are doing to acheive your fitness goals. My day is going to start next week... I am so excited to be starting back up again. Most know me for…

Lyerin-you are not a late riser. You got this. I like that you are running and doing a bootcamp. What kind is it? Welcome aboard. Jennifer076- Nice job girl. An hour long workout. What kind of workout? Kangoojumps-Nice avatar. Another 4am'er... Just like me. Salt_Sand_Sun-I like that. Are you workouts similar to the one of…

Richie2shoes, What classes are you taking? 6-10 sounds like my old college schedule more like 7-11:30 for me as I fit in some work to pay the bills from 7-12, then school from 1:30 to 11:30 and then an hour or so drive back home. Only to repeat that a few hours later. How is that coming along for you? Are you following a…

Hey all, it's Charlie. I'm the one that started this thread. I am glad to see that you all are using the thread. This is my goal which is to have people that workout in the morning be part of something like this. Something big. Just wanted to say I am proud of all of you that continue to post. If I can ask a favor an that…

Everyone... I have an announcement........ I AM DONE!!!!!!! I AM DONE!!!!! Bodybeast was conqured yesterday. I weighed myself and weighed in 175. So my bodyfat I did not get a measurement but oh well. Dont know if I told you all here but now it's time for me to move on and I plan on moving to T25 for now. Am nervous about…

Whats going on people? Everyone get there AM workout in? Hopefully you all got it done. I had BodyBeast Bulk legs today and am glad that it is the last one of the routine. This is the last week for me than i take a break and start my next Challenge of doing FOCUS T25. If any of you wanna join me for 50 days message me and…

Sixpacklady-Great job getting up for a 2nd day. Kudos for coming back here and posting. Keep it up. 165ordytryin-Nice. I admire people who get up earlier than I do to get there workout in. Awesome job. Pink3mi-You can do it you just HAVE to try it. I found it hard at first but once I started I have not looked back. I may…

Hey all. How is everyone doing? Well I have been somewhat quiet as to what I have been doing this past week. I have been up pushing play everyday and it has paid off. You all know that I was in Las Vegas the week before. And lets face it you cannot get out of there without eating. At least not for me since it has been over…

Hey everyone, Today I did more cardio but with abs. Things are coming along great. Weight loss is progressing. Maggie-half, full it's all good way more than what i can handle. Keep it up. Sixpacklady-baby will keep ya busy, I know... =) 600# of weight? Wow. Like crossfit type of lifts?Great job.. Keep it up people.

Good afternoon everyone. I am still bringing it in the morning but am now responding to posts in the afternoon. This way I am not distracted at work. Hope that is ok with all of you. Magnolia_38-welcome to the thread. That is a great you have it all timed and scheduled. Nice job. What video workouts are you doing? I'm…

Good Afternoon Everyone!!! Im baaaaacckkkk!!! Everyone is thinking "AFTERNOON?? I thought this was an AM thread." Lol. It still is trust me. It's just that I learned sooooo much about myself and got really honest with my self that I made it a point to focus on "Work" when I am on the clock and when I am on break or lunch…

Everyone-How are you all doing this fine Monday morning? I hope everyone is fine and are still bringing it to the workouts. How did they go? I had Build legs today. Which was a great thing because I do get a good cardio workout as well with my leg routine and I over induldged on fathers day a bit. Just an fyi. I have been…

Good morning people. Shoulders got rounded this morning. Feeling good but for some reason just really tired. Ready for breakfast. Joreanasaurou-Welcome we have a lot of people running in the morning so you are among some great company. Nicoledfinn-Thanks for the review on Slim-6 this sounds like it might be just what my…

Hello People!!! Today was a well deserved off day although I had a hard time staying in bed at 4 am. Alarm did not go off but body was saying "Get up, Get up!!" Lol. Ever get that feeling? Yesterday was Beast Cardio but I knocked it out later in the day. I was up early but got caught up answering e-mails and responding to…

Good morning everyone. Hope you all are doing great this morning. I blasted my legs this morning and am feeling the effects of it now. Jwhited71-Wow great job, you get a lot done before most people even think about opening there eyes. Welcome aboard. Celtbelle-Happy 3 years, tht is great. See everyone we can do this. Keep…

Sorry for being MIA the last 1/2 of the week. I got busy at work and then over the weekend (yesterday) I got really sick. Not sure if it was food poisoning but it was bad. Back at it today. Started at 4:20 and knocked it out though. How about all of you? Hope you all are staying strong and COMMITTED.... Have a great day.

Good morning good morning. Happy Hump day. This is my usual day off from work but somehow managed to get my days switched for a move. Got my workout in and as you have seen it was Bulk Back. I went total Beast mode this morning including letting out a few grunts here and there. No one up that early and I was in the zone.…