Replies
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Night life
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Woooow! Fantastic job. You are and inspiration. You look (and I bet feel) great and fit!
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Hi Girlies! My name is Tali, 30 years old, 5'2 and hit my highest weight ever on the Sunday after Christmas at 150 lbs. A nice starting point I guess! I've been eyeing the BBG for a while now and finally pulled the trigger a month ago. I did a few of the pre-workouts from it but wasn't consistent, so I'm excited to have…
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I'm a bit late here but I'm excited to see this group! I'll be following the workout plans as recommended in her guide so did the legs and cardio workout Monday and arms and abs yesterday. My legs weren't as sore as they were the first time I did the same workout a while ago. I can walk! Boy did I find out my arms are weak…
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Hi! I'm with ya! When us the wedding? I'm getting married too and it's crunch time now...
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You are so beautiful!! What an amazing accomplishment. Proud of you. :)
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You look awesome! When you say "heavy lifting" how heavy do you mean? What did you start with and what were your reps? I plan to start lifting tomorrow after seeing so many great results for women from heavy lifting. Thanks and great work! T
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bump
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Amazing!!! You look stunning. Love the lifting pic, go girl!
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Yay for you! I always felt the same way about quitting. I'm 49 days smoke free now, have gained a couple pounds but have been re-energized and am determined to lose those pounds and 20 more! All around healthy, here i come! :) High Five!
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5'2 and just hit my highest weight ever day before I got back on...144. Goal weight is 115-120. Anyone feel free to add me!
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You look great! And 10 years younger! :)
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Aaaaamazing! You look great, keep it up!
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Wonderful job!!! You are beautiful! Keep up the great work!
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Sorry to hear all that happened to you! But it's good to hear you're ready to get moving and change your habits - boost that self esteem! Starting today, no more excuses. Start swimming for exercise since that won't hurt your ankle! Instead of watching tv, start job hunting - that's a full time job in itself! Make these…
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I'm having the same problem with my bf, but I've decided that you can only take care of yourself. I'll just lead by example, start cooking healthy meals for the both of us and hope my success inspires him to do the same! Stay positive, keep going and do it for yourself! Good work!
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You could also try a tea called Yogi - Get Regular to get things going if you need to. I recommend it to everyone!
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Good for you! A lifestyle change is the best way to do it!
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Thanks y'all! I've never had kale so I'm def goinng to try that! Guinness on the weekends! ;)
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I just started a week ago as well! I'm also working over full time and going to school so I know how you feel! Feel free to add me so we can support eachother! keep up the good work!
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Totally awesome job!! You look great!
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You look super awesome! Proud of you!