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Replies
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lmao at this post.
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the facebook group real world keto is pretty awesome. https://www.dietdoctor.com/low-carb https://www.tasteaholics.com/the-complete-keto-diet-guide-for-beginners/ a few websites to get you started on the how-tos https://www.ibreatheimhungry.com/ one of my fave sites for recipes.
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there is a facebook group called real world keto if you want a bunch of people to help you stay motivated!
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i like being fat, and i love my rolls. seems like YOU'RE the one with the problem, OP.
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depends. if i'm hungry, then i would eat. no reason to eat if you're not hungry.
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maintenance is generally 50-60 grams of carbs a day but you have to find a number that works for you. it might be 40. it might be 90.
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nah, never.
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eat more protein and veggies. boring, but it does the trick.
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you are pregnant, not dying. it's fine. i would get a better doctor though. eating healthy while pregnant is a good thing.
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http://community.myfitnesspal.com/en/group/173-vertical-challengers
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i vaguely remember one too
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< low carb. feel free to add me! :)
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look up the ibreatheimhungry egg fast :)
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http://cavemanketo.com/configuring-mfp/ easy peasy!
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there are keto/lchf groups to join.
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yes!
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lmfao i'm on zul'jin! small freaking world XD
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someone actually rigged a treadmill to their character, so when they ran, the character moved.
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we actually have a guild on lightbringer (alli) called MFP i haven't checked my toons in a while, but it was active a few years ago..
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http://www.ketotic.org/2012/08/if-you-eat-excess-protein-does-it-turn.html your protein is fine. you may want to snack less. the less you snack, the more your body will turn to its own fat stores for energy.
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I'm watching it now!
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939
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i lost 40 pounds and was almost to my goal weight, but i still had chub because i DIDN'T exercise. so you should :)
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i've had success with low carb/ketogenic eating plans. if you think you can do it, then go for it.
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if there was a magic pill, everyone would be thin.
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i was bored through the entire episode. it was nothing like rose/ten. kinda depressing. i wanted something amazing.
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my local grocery has it in the spice area.
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i don' get one. neither do my kids. i love getting sick, but rarely do.
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don't eat if you aren't hungry. it's really not that difficult.
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ditching carbs helps. (carbo HYDRATES) the glucose in the muscles is no bueno. so yea, ketogenic lifestyle, but i'm sure paleo would work too
