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" I die daily." Every day, I choose to let my humanness die a little, the selfish me, the "gotta have this or that" me, the impatient me, the lazy me, the moody me, the always right me, the difficult me, the know it all me, the gossip, the liar, the over spender, and so many more versions of me... I commit to let them die…
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BAHAAHHAAHAHH (I heart intelligent response on MFP!)
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I just gotta say that YOU ROCK for being so transparent in this posting! DUDE! This would terrify me (worse than the wolfman) to post! LOL I ate some Newton cookies (like fig newton thins) yesterday afternoon with reduced fat peanut butter on them and I felt so blleehhh for over-doing it, that I skipped dinner! lol (I am…
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WOOOOOOOOOOOOOOOOOOOOOOO HOOOOOOOOOOOOOOOOOOO!!!!!!!!!!!!! Such an AWESOME thing I see happening in YOU! WOW!!!!!!!
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I have been hearing these songs a lot lately... and I hope they encourage and help walk your heart through this challenging process, my sister. http://youtu.be/h1Lu5udXEZI and http://youtu.be/hHcVTbyJqis On a personal note, I am truly sorry that someone has hurt you so deeply. You are a beautiful and loving woman and it is…
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YOU ARE DA BOMB DIGGITY! Thanks for being so uplifting to me today! You make my heart happy! :heart: :bigsmile: :heart:
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A few Friends on here have asked about how I have kept firm throughout this whole thing... and I can only share what has worked in my personal experience... you notice the name "Cowgirl Kimi", thats because I run a small horse farm. So I am up and moving at LEAST 5 days a week, like clock work. I work for 3 hours straight,…
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218-141.2 = 76.8 # nope, not 80. (lol) unless my calculator is messed up :bigsmile: I ate less, and moved MORE! Grab a copy of The Biggest Loser 30 Day Jump Start. It is worth its weight in gold! When you are obese, it is SUPER easy to drop fast, its really more challenging to lose when you get less overweight... hence my…
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Sis... all you need is FLOOR. I have never to this day set a single TOE inside a gym. YOU CAN DO THIS. did I mention that on March 1 of 2011 I had my pelvis and back broken? lol YOU CAN DO THIS. Make a list of all the reasons YOU HAVE TO DO THIS. Then make a plan to get it done. Now Go GET EM! "A YEAR FROM NOW YOU WILL…
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I am 5'6" ! And the boobies are courtesy now of BBV (body by victoria) lol But hey... its all good!
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YOU ROCK!!!!!!!!!!!!!!!!!!! I started running two months ago and I am HOOKED! I hope to have a year of solid running like you have! WOW! Your dedication and commitment is really impressive! Well done, Friend! WELL DONE! God Bless YOU TODAY AND ALWAYS!!!!!!!!!!!!!! May His Favor carry you through the next thousand miles of…
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Love it! Sharks, eh??? lol God speed, good buddy!
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I DO! I do about 3 days a week! I wake up and just KNOW its time to run. It gets in your blood... lol ESPECIALLY if I have eaten a late night snack... time to burn that puppy off!!!!
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... low fat graham crackers, I presume... LOLz... YOU ROCK, Bethy! Thanks for the tip! I will DEF check this one out! I have been looking for a new snack type food! Thanks for sharing my sista! God Bless YOU!!!!!!!!! Kimi
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You, my friend, are God's favorite kid today... and every day. <3 You made right something that was wronged to you and you broke the cycle of rejection today. Bravo and GOD BLESS! Kimi
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Hi! Are you drinking all your water everyday? Cut out ALL other beverages if possible! I know you are breastfeeding, so you need to continue to eat protein rich foods and lean meats, too! God bless you and your precious new family!!!!!!!!!! Kimi
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I have a great idea! I confess that I too have been struggling with this lately only to feel awful about it the next day! UGHH!!! AND I am not seeing the same results as I did before when I was much more controlled about not eating those late night goodies. So here is my idea... let's be accountability partners! Whaddaya…
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Thanks for this post! I have lost a pretty fair amount of weight (74#) in a short amount of time (5 months or so), and I am under doctor supervision. he loves that i use MFP and I bring copies of my food journals to every appt. I actually consume 1100 cals a day 5 days a week. On the weekends, I run about 5 miles each day,…
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so i am wondering.... can we use egg substitute? I like using "better than the egg" its 99% fat free
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HAHHAA I got one the other day telling me " You should lose at list another 20 pounds". Do huh? I am like 10# from my goal of 135. And you send me a request telling me to lose at "LIST" another 20? :noway: Yeahhhh... no. lol Kimi
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AGREED! AGREED! AND AGREED SOME MORE! Thanks for this post!
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YOU GUYS ROCK! Thanks for all the nice comments! (UPDATE: I have now lost 73# and I have extended my goal to 135#! I am 10# away from it! ) And what am I gonna do with this new me? I'm gonna help people!!! Yep! I volunteered to be a FIRE FIGHTER!!!!!!!!!!!!!!!! :)
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Hi! This is meeeeeee.. in December of 2011, at almost 210#, THEN, in March of this year... (72# ago! ) and this is me now, at 146.8#! YAY! God Bless you all on your journeys! Romans 1:16 Kimi
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I LOVE THIS VERSE!!!!!!!!!!!!!!!! Thanks for sharing!
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Ahhh.. the mockers! We knew they were in the crowd somewhere! lol Hey guys! Guess what?! JESUS DIED FOR YOU, TOO! It's ok! He will take ya still! <3 :flowerforyou:
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Ummm... WHY AREN'T WE FRIENDS? lol I totally agree with the nice person who posted about "MADE TO CRAVE", it is a most excellent book and I encourage others to read it as well. it is a nice place to start. Talk to others in your church family as well, find community around you in your daily life there and create a new…
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I sit here IN AWE at what God has done in your life. LOOK AT YOU. WOW. The transformation that has taken place is incredible. You have melted into a gorgeous lady! WOW! WOW! WOW! And this is only what our eyes can see. I know the "unseen" things have surfaced, the emotion, the pain, the memories... the things that all lead…
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Denise: It is like I have been "asleep" for soooo long... just surviving in this life. Now, my soul has been stirred and AWAKENED!!!!!!!!!!!!!! The call has been answered! I cannot go back to the old me, ever. Just like you, my sister. Oh and the reason I am here in this group, is because I saw YOUR post here! :) I…
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LONG DISTANCE HIGH 5 to YOU!!!!!!!!!!!!!!!!!!!!!!!!! LOOK AT YOU!!!!!!!!!!!!! WOO HOOO!!!!!!!!!!!!!:flowerforyou: