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i agree...i dont think you should count anything other than physical exercise...unless maybe your job was a ditch digger or an aerobics instructor....
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yeah....i did a Bootcamp class today, my TIMEX said i burned 1,074 calories...previous research told me that a 60 minute bootcamp class burns around 700 to 850 calories....
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i feel you....its a hard concept to grasp, but it makes some sense to me....i never eat all my exercise calories, but from i understand it works like this. Your body needs a certain amount of calories even if you sat on the couch all day and did nothing. Like for me to maintain my current weight just sitting around my body…
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maybe you should look at it as a sign that.....YOU STILL GOT IT ! ! ! ! ! if people think you are attractive, they will try and flirt, it happens everywhere, church, work, grocery store as well as the internet.....if thats not your brand of vodka, just decline, but be glad that you still drive em' wild ! ! ! !
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SMILEYS WITH DUDES IS AN AUTOMATIC DEATH SENTENCE WHERE I'M FROM ! ! ! ! .....(thats why i moved)
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I like big butts and I can not lie You other brothers can't deny That when a girl walks in with an itty bitty waist And a round thing in your face
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good luck....i tried P90x.....that *kitten* is too hard for me...plus i am not motivated by working out at home. I gotta get outta of the house....
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yu haff ta watcha blood clot por-shun sizez mon !!!!!
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i came of from mycaloriecounter.com...that so was easy to use, but didnt quite have the "community/social" feel of this site. Also you had to hand enter TOO many food choice because their database didnt have it.
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shoot....technicalties !!!!
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I'm sorta a vegan....i only eat animals that are vegans....does that count ?
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I AM !!!!! i used to be a slim, muscular 175lbs....over the years i got up to 212 (july-2010). I asked my wife who is a certified fitness instructor, why cant i lose weight....I GO TO THE GYM 5-6 TIMES A WEEK...she said i have been telling you that you need to monitor your calories. She suggested that i record my calories…
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I GOTTA HAVE SOME HARD-CORE HIP-HOP !!!!! WU-TANG CLAN, DMX, JAY-Z, RUN-DMC, PUBLIC ENEMY, 50-CENT !!!!:angry:
