Want to go totally animal free:)
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Good for you! Do your homework and go at your own pace...otherwise, you'll get too frustrated. Check out recipes w/nutritional yeast to get B12 in your diet or take a B12 supplement. The longer you do it, the easier it gets and the more you realize life without cheese isn't so bad and in fact your body will thank you. Good luck!0
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shoot....technicalties !!!!0
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I'm sorta a vegan....i only eat animals that are vegans....does that count ?
Ha ha!
Actually that still means you aren't eating meat. Since all mammals nurse, they aren't vegan0 -
I second skinny B*itch it is a good read. I am a vegetarian 8 years and could not go back.
Best of luck.
Oh count fanta orange and lilt off the list they contain fish oil..yuk0 -
I'm sorta a vegan....i only eat animals that are vegans....does that count ?
So no fish then?0 -
Also, personally I'm designed as an omnivore, so I'm still eating meat of one kind or another.0
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You should read "Eating Animals" by Jonathan Safran Foer.
http://www.eatinganimals.com/site/book/
Acquaint yourself with as many different vegetables, fruits, legumes, grains, nuts, and seeds as possible and you should do just fine.
Feel free to send me a message with any questions you might have and I'll try my best to help out.0
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