wow29

A doctor, high protein, no carbs, lil sugar and eating every four hours I hope to have lost 24 pounds by Thursday so that my average is six pounds a month, however it is too close to call!!! :(

in My Secret to Sustained Weight Loss. Comment by wow29 June 2017

I know that I have had no bread what-so-ever and I feel better. I have increased my protein and decreased carbs and sugar to the minimum. However, changing dieting alone, I have lost only 2lbs in 41days!

in Do carbs make you bloated? Comment by wow29 March 2017

nice face

in Favorite feature on person above you Comment by wow29 March 2017

Amazing job. I started a doctor-advised program in February. Today, is my 31st day on MFP. I try to have a high protein low carb and low sugar diet. It is not a goal, it is a way of being. I am about 5'3 and 218lbs. I would like to weigh 146lbs in a year. I realized that one does not really miss most things that are no…

in 469lbs to 195 lbs in less then a year Comment by wow29 March 2017

Hello, I just read your post. I am considering ordering a Nutri-system plan because I am recovering from a broken knee and the weight loss would be quite beneficial. Can you please share more information about your experiences regarding the plan. If I intend to start the plan and transition to my recipes, is this realistic?

in Trying again Comment by wow29 September 2016

thx

in Have you tried The Wheat Belly Cookbook? Comment by wow29 November 2014

Thank you, can you suggest books or cookbooks. Websites, I am really interested.

in Have you tried The Wheat Belly Cookbook? Comment by wow29 November 2014

Wow

in From being Sedentary to losing 47 pounds in 3 months. Comment by wow29 October 2014

LOL MARRIED!:bigsmile: :laugh: :blushing: :huh: :laugh:

in Would the Person Above You Date You? Comment by wow29 September 2014

bump

in well i did it. 75 pounds Comment by wow29 August 2014

Look at birth control promo!:laugh:

in My teenager is crying Comment by wow29 July 2014

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

in Types of people who you de-friend on facebook...... Comment by wow29 June 2014

Thanks everyone for posting! I am quite out of shape and have to keep at it!

in My back is an ache!!!! Comment by wow29 June 2014

J, of course it isn't easy, but you are doing so well!! If you want to know, still with exercise program you like or appreciate as a staple in your life now and guard that regime for yourself! It will be a benefit to you and those whom love you!!:flowerforyou:

in Cerebral Palsy Comment by wow29 May 2014

Glad to hear that you are each doing something toward a better life.

in husband jokes' about my body Comment by wow29 April 2014

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: good thinking!!!!

in husband jokes' about my body Comment by wow29 April 2014

Just read this sincerely hoping for the best, take care.

in husband jokes' about my body Comment by wow29 April 2014

Happily, your priorities are about to change. Focus on doing what's right for the baby (inside you, not the one you live with). Sorry about the husband, he sounds like a prick. So agree! He does not realize how fortunate he is to have you and his future child! Put a stop to this behavior, NOW!:mad: :mad: :mad: :mad: :mad:…

in husband jokes' about my body Comment by wow29 April 2014

:bigsmile:

in star trek vs star wars Comment by wow29 April 2014

I'm wiser than before...

in Describe yourself in 4 words Comment by wow29 April 2014

bump

in Vegan Meals, Advice? Comment by wow29 April 2014

bump

in Thanks to whoever recommened Walk at Home! Comment by wow29 April 2014

:blushing:

in NOT pregnant Comment by wow29 March 2014

bmp

in I URGE ANYONE WHOS TRYING TO LOSE WEIGHT TO READ Comment by wow29 March 2014

wow29 Member

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