zaan83

Hi there. I have PCOS as well. I haven't had a great success story (yet), but for the first time in years I am able to stick to a plan and it does seem to be working....slowly, but surely. For me it's the combination of starting on Metformin as well as making sure I log absolutely everything (good and bad) on MFP and…

Yup - Down in London town :-) Feel free to add me.

:laugh: Tastes like chicken?

<---- 30 (almost 31) As they say - 30's are the new 20's. Don't know who "they" are, but I'm sticking to it! :wink:

Hi There. I’m South African, but living in London. I joined a few years back, but never stuck to it. This time I am determined and I am currently on a 42 day streak.

I cant agree more.

I'm in London and have an open Diary (helps me to stay on track :laugh: ) Feel free to add me

Gorgeous Queen of yoga

So is mine - feel free to add me :-)

Hi there - Im in North London (Enfield)....anybody in or around this area?

Hi All! I too have been diagnosed with PCOS and my husband and I have been unable to conceive so far. Seems like we are more or less in the same boat. Just added you - we all need a little push & applause now and then!

How low is low?

Hi..Im also 30 and hoping to end up looking like I did in my 20s (or even better!)

Hi there. Im 30years old and from London. I dont have kids...yet. Hope to possibly start a family once I have lost the weight and I'm a bit more healthier.

Same here :-) Just added you - we all need a little push & applause now and then!

:laugh:

Currently at 84.3kgs (185lbs) started two weeks again at 87kgs (191lbs)

I guess it does - seeing as Im South African living in England :smile:

Hi there.. Glad to have found this group! Looking to add some fellow South Africans to my support group.

Hi welcome and congrats on the weight loss so far. I agree - this app is really fantastic with the calorie counter and providing loads of advice and support when ever needed. Good luck to you!

Best of luck to you and congrats on the weight loss thus far. From one Antipodean to another :-) (South African)

Oh yeah - Metal definitely gets the blood pumping and great for workouts! Fav - Tool, Metallica, Pantera, In flames, Slipnot, Dream Theater, Alice in Chains etc :tongue:

Hi...and welcome back :-) Wow that was pretty impressive, no doubt you will be able to do it again!

Hi there - and welcome. I'm also a newbie, but had the app for a while. Last year I gave up smoking, so now Im ready to take on the next challenge. Feel free to add me and we can all support eachother. Good luck!

Hi fellow MyFitnessPals. I've had this app for a while, but never really had the motivation or energy to stick to it. However I have stopped smoking (8 months now) and can actually breathe again! I feel better and it’s time for me to lose the weight now as well. I’m a 30yr old female. Currently at a shameful 85kgs and…

Hi There. Im a newbie as well. My "trail" is very simular to yours and my goal date is also for July when I have a planned trip to Italy. I'm currently 187lbs and would like to go down to 152lbs. Ive started last week on a 1300 calories per day and doing cardio at the gym 3/4 times a week. Ive been advised (on MFP) to…

Wow... my hat goes off to you - well done! I've had this app for a while, but never really had the motivation or energy to stick to it. However I have stopped smoking (8 months now) and can actually breathe again! I feel better and it’s time for me to lose the weight now as well. I’m a 30yr old female with PCOS. Currently…

Ahhhh ok :smile:

Hi there... Firstly congratulations on your amazing achivements! Im a new starter, so still a looooong way to go. But seeing success stories like yours is a whole lot of motivation :-)

Cardio allows you to eat more calories and helps heart health and lung health etc but that's about it. [/quote] Really? I read that 3500 calories is equivalent to 1 pound. So if you do cardio and create a deficit you will lose the weight...