weight loss
Jaderobertson123
Posts: 10
I have PCOS and it makes it hard to get this stupid weight off!!! Anyone out there have this problem and if so what have you done to be successful?
0
Replies
-
Lots of cardio and fruits and veggies0
-
Hi there.
I have PCOS as well. I haven't had a great success story (yet), but for the first time in years I am able to stick to a plan and it does seem to be working....slowly, but surely.
For me it's the combination of starting on Metformin as well as making sure I log absolutely everything (good and bad) on MFP and creating that deficit.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 429 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions