weight loss

Jaderobertson123
Jaderobertson123 Posts: 10 Member
edited February 14 in Introduce Yourself
I have PCOS and it makes it hard to get this stupid weight off!!! Anyone out there have this problem and if so what have you done to be successful?

Replies

  • mochamommy
    mochamommy Posts: 187 Member
    Lots of cardio and fruits and veggies
  • zaan83
    zaan83 Posts: 35 Member
    Hi there.

    I have PCOS as well. I haven't had a great success story (yet), but for the first time in years I am able to stick to a plan and it does seem to be working....slowly, but surely.

    For me it's the combination of starting on Metformin as well as making sure I log absolutely everything (good and bad) on MFP and creating that deficit.
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