LovleeGirl

I have been taking 1 pill a day for the past week and I have already lost 8 pounds. I eat whenever I am hungry but I try to make "healthy" food choices and I drink lots and Lots and LOTS of water. I also move around alot and exercised for about 45 minutes twice during that week. I will continue using ACE until I get close…

Thank you!

How is your sodium intake? I noticed that when I ate alot of sodium (whether intended or un-intended) and drink ALOT of water I can't drop a single pound. Sometimes it takes a little more than counting calories only. . for me it is Sodium and Sugar.

Oooh this sounds like a great idea. Is there an alternative to dark chocolate, im not a big fan?

I know the feeling dear. About two weeks before my dad passed away I attempted starting back on my diet after a minor surgery BUT after he passed away the house was instantly filled with cakes, soda's, and all the goodies thinkable. I literally started giving food away because I couldn't stand for them to be in my view…

I have no anger towards my dad. All I was trying to say is that I inherited this disease through his side of the family. Sorry for your loss.

Thanks to my dad, I have it to and it can be painful at times,like today. Mine isn't as bad as it could be but it is something I will have to live with for the rest of my life and hope that I can control it with a healthy life style. Anyone need someone to talk to or just need a new friend add me and let me know.

GREAT workout plan. These all work for me weight loss wise and they are FUN. . you may want to try one or all : ) -Insanity -Tae Bo -Core Rhythms -Walking/Jogging -General Dancing **The first 3 I do FREE through Youtube.

CONGRATS!! I can see the difference in your tummy and hips area. .KEEP UP THE GOOD WORK!

I am sorry that you have been feeling ill lately but with rest, good nutrition and lots of water.. I know you will feel a heck of a lot better soon. If I were you I wouldn't stress out about what your grandfather said. . the older generation tend to have that "I SAY WHAT I WANT" sort of attitude. My 84 year old grandmother…

I carry my weight almost everywhere.. in my face, arms, chest, tummy, hips, thighs and booty. I got bad luck, thats what I got.

I take it as 1 whole cup. . 8fl oz. but I could be wrong.

I weight myself every morning as soon as I wake up but I only record my weekly weight on Saturday morning.

Last week I weighed 250lbs. I would like to drop 50 to 60 pounds by the end of the year and the other 50 pounds by my birthday next June. June 7th I hope to have dropped at least 2 to 3 more pounds. I think with hard workd and determination I can successfully complete my goal, and I know you all can as well.

If I remember correctly my highest weight was somewhere around 265. Luckily for me I carry my weight pretty well with my height so nobody really knew my actual weight but I sure as heck did. Even when I went to doctor appointments the nurses would be schocked when I stepped on the scale and it wouldn't even tip after…

I am 19, feel free to add me.

Hi I am new as well, today I luckily ran across this site and decided it was the best place to begin my weight loss journey. I am a 19 years old and I tip the scale with 250 pounds. I hope to drop at least 5 pounds by my 20th birthday next month. My short term goal is to drop 40 to 60 pounds by the end of the year and my…