Water Intake per day

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drink 8 cups of 8 ounces of water per day.

Replies

  • LovleeGirl
    LovleeGirl Posts: 18
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    I take it as 1 whole cup. . 8fl oz. but I could be wrong.
  • 23SVM88
    23SVM88 Posts: 47
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    It means how many 8oz. cups.
  • ToniSG
    ToniSG Posts: 12
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    :happy: It's Monday along with a blonde moment...I tried to delete but it wouldn't let me.... 8 oz IS ONE cup! LOL!!
  • kariberi84
    kariberi84 Posts: 186 Member
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    I drink at least half of my body weight in ounces. So, I drink at least 138.5 ounces per day. More if I work out hard.
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