heppin1 Member

Team Sacromoni. Life is like riding a bicycle, in order to keep your balance you must keep moving

I miss zumba... and I found this on pinterest!! Its short but I liked it! http://www.youtube.com/watch?v=FC6K3TSK_RY&list=PL04C909C1ECAAE79B&index=5&feature=plpp_video Team Sacrimoni

Team sacrimoni I am on here because when I get stressed or tired I start to slack and lose motivation quick!! By being on the challenge I at least push myself to do a little something each day instead of just vegging on the couch. I hate letting other people down so I push myself each day not only for myself but for the…

no bonus?

*TEAM SACRIMONI** So I have decided to workout with a friend. I am going to be her motivation to lift weights (which we did today) and she is going to try to make me a runner (which we tried today) I was so slow I felt bad she had to deal with me! But hopefully it will get better. Also, I always check in with my sister…

Hi! My name is Heather! :) I am 26 and I live in Colorado away from all my family and friends for the first time. I am here because my awesome friend on here Meagan told me about the challenge. I have quite a ways to go before I reach my goal, but this challenge has helped keep me motivated this past month so I figured one…

“Take pride in how far you've come. Have faith in how far you can go." Under calories and got my mile in :) Team SACRIMONI

Team Sacrimoni did turbo fire with my sister! and 50 crunches!!

team sacrimoni.. 150 calf raises!!

I just finished a 7 and half mile bike ride,..along with my veggies for the day! :) I have never biked as fast as passing the house who had the dog chasing me! so scary! haha

TEAM SACRIMONI!! I joined this challenge to kick-start my motivation. I recently moved to CO and in January I got off to a good start with the weight loss, but as time kept on I started getting lazy with my workouts and started skipping them a couple times a week. I am so thankful that I started this challenge. I have very…

15 with 15 pounds, 30 with 10 pounds, and 30 with 5 pounds!! threw in some tricep and ab work too along with 15 min of cardio! :)

I am making "not your average tuna" tonight. It is a recipe from my old trainer that uses avocado in place of mayo! So it adds some healthy fats!! It has tuna, avacado, dill relish and i add jalapeno for some spice!! I think I will eat a sweet potato with nothing on it..I have been craving some sweet potatoes!

This will be the hardest challenge every for me!!! i hate the B word!!! hahaha

I have been working with my sister to stay motivated to workout!! I pin different workouts each day that I know she would like to do and I have encouraged her to joing MFP so she can reach her goal of getting back healthy!! I send her the challenges we have been doing and encourage her to do them too!! I try to be an…

I do!!! :)

Team Sacrimoni

Just part of the crew please :)

sweatblooddirt.com has some spin-type class videos..

me too!! you should add me as a friend :)

I just restarted the routine...school messed up my original start.. but I'm on week 2. I did turbo fire ez last night and I think that was the hardest one yet!!

Oh I know exactly how you feel about the eating right part, I really need to learn how to like cook for my whole week or something because cooking at 10 at night isn't cutting it!

I'm in counseling!! Little over a year left!! School always trumps working out :(

I know exactly how you feel!!! I'm supposed to be eating sooo much protein but I'm finding it hard to get it all in. I will say that my weight did creep up after Easter Sunday..so the weight loss I told you wa pre-easter bloat :( but it's coming back down so all I can do is keep pushing play!!

I've lost about 4 pounds. I'm going to weigh in tomorrow for my final result. I have been following a plan from my nutritionist rather than the inferno's diet plan but it was around 1200 with empahsis on protein. and limiting simple carbs.

I definitely want to join in!!! I need losts of accountability friends so anyone who is doing turbo fire please feel free to add me! :) I am finishing up the inferno plan today and I am going to start the prep schedule starting tomorrow!! I really love it so far and I cant wait to see the amazing results I know I will get!!

How much are you selling them for? I'm not in New Orleans, but I am in Louisiana.

So I moved my last day of week 3 to outside rather than on the treadmill. It was TOUGH!!! My legs were killing me, I was soooo slow, and could only finish 2 of the last 3 minutes of the jog. :( I'm gonna re-do week 3 again and do it outside from now on out unless its raining or too dark outside.

If you have an HDMI cable you should be able to hook up your laptop to your tv

Well I finished day 2 of week 2 today!! It was tough and I'm scared what will happen week 3. I am using the treadmill, but I walked the track and it was soooo difficult. I walked sooo slow and it gave me shin splints. :( I think I'm gonna stick to the treadmill for a while until I can get my stamina up.