metubal Member

Username: Metubal Weigh in week: Feb week 3 Weigh in day: Friday Previous Weight (lbs): 181.4 Today's Weight (lbs): 180.9 Small change but I'll take it. I want to see 170s please. Actually 160s would be better😁

Username: Metubal Weigh in week: Feb week 2 Weigh in day: Friday Previous Weight (lbs): 183.4 Today's Weight (lbs): 181.4

I have never heard about her before. I looked up her name and saw what she does. Yeah, seems to be talking about me🙄 *I know that I have almost no progesterone, which makes me estrogen dominant. I have always ignored this fact because I don't like to use meds. But I might have reached a point where I can't ignore it…

Thank you for this! I'm stuck at 180s and my body must think this is the right weight for me. Well, it's not! I'll go down to my healthy 130s!

I am sorry, I'm posting my Feb 5th weight with a big delay.. Username: Metubal Weigh in week: Feb week 1 Weigh in day: Friday Previous Weight (lbs): 183.5 Today's Weight (lbs): 183.4 I basically stayed the same. Last Friday I talked with my doctor and nutritionist to figure out why I'm not losing weight or why my sugar…

Username: Metubal Weigh in week: January week 4 Weigh in day: Friday Previous Weight (lbs): 184.6 Today's Weight (lbs): 183.5

Good job, team! Despite my weight gain😔

Username: Metubal Weigh in week: January week 3 Weigh in day: Friday Previous Weight (lbs): 183.8 Today's Weight (lbs): 184.6 It's the dang period!! Sorry team.. Other than this minor bump, I'm doing pretty well. Definitely getting my water and my sleep. Because I go to bed before midnight, late night snacking is also…

Good loss! Isn't it great to see results when you make changes?!

Username: Metubal Weigh in week: January week 2 Weigh in day: Friday Previous Weight (lbs): 185.8 Today's Weight (lbs): 183.8 Finally my fasting blood glucose is coming down. I lowered my carb intake to 45g net carbs and that did the trick. I guess... Who knows really!?:)

@Keepingtrack1234 Thank you for trying to wake us up. I remember this group in 2018. I couldn't keep up with reading the daily messages. It is definitely quiet now. Maybe the covid restrictions are depressing us all?

@looneycatblue I love the kitties! I volunteer at the local shelter so I foster a lot of cats and kittens. I ended up adopting 2 kittens 2 years ago😁

I'm struggling with my glucose levels. I tried metformin for 3 weeks, my sugar levels rose so high that I got scared and quit it last week. I tried it 2 years ago and the same thing happened after about 3 months. At this point, I know that if I cannot manage a healthy sleep cycle, I won't be able to manage my diabetes.…

Username: Metubal Weigh in week: January week 1 Weigh in day: Friday Previous Weight (lbs): 186.7 Today's Weight (lbs): 185.8 I went to bed way after midnight (which means I snacked after midnight) for a few days but I'll do better. I started my cortisol supplements which should fix my sleep issues soon.

Checking in🙂 Winter semester started on Monday and it's taking some serious effort to get back on track. I'm homeschooling my 7th grader (since 2nd grade) and we are feeling pretty lonely because of the covid restrictions. We are used to doing school with a few other kids and then having extracurricular activities with…

Hi everyone! My name is Ebru, I'm from the inland Northwest. I was with the Gutbusters in 2018 and lost about 35 lbs. Then I gained 15 back and joined the team again in Feb 2020, lost some more, then Covid hit. I really want my health back. I'll be focusing on sleep + stress management, water intake, and carb control (T2D…

I thought I posted yesterday but can't see my post? I was with the Gutbusters in 2018 (lost 35 pounds) and then last spring. If the registrations are still open, I'd like to join them again. I gained a ton of weight since March, I feel unhealthy:( Name: Metubal Weigh in day: Friday Beginnjng weight: 186.7

Can I still be added? Name: Metubal Weigh in day: Friday Current/beginning weight: 186.7 I was with the Gutbusters in 2018 (lost 35lbs) and then in spring this year. Unfortunately I'm up many pounds now:( Need to restart accountability. If January registrations are open, could you please add me to the Gutbusters?

Hi. I was diagnosed 2.5 years ago with an A1C of 7.5. With low-carb eating and regular workouts I brought it down to 5.4 in 6 months. I was doing well until Covid. Stress led to weight gain (20 lbs since March) and my fasting sugar levels climbed up to 190-220 in the last 4months! I started metformin 2 months ago but it's…

I'm late to post my friday weight Metubal July week 5 Pw 179 Cw 179 Nothing to report... I'll take August off. I hope I'll feel more sane by September.

Metubal July week 4 Pw 179 Cw 179 Soooo... July has been a tough month. Not just scale-wise. All my bad habits are rearing their ugly heads: no water, no sleep, eating after midnight, and so on and on. With this isolation (darn corona!), both my son and I are starting to go insane. Poor husband is helplessly watching us.…

Sorry for the late post. I'm not sleeping much, insomnia kicked in and is kicking my butt. And of course my weight is up. If I were in maintenance, I'd be proud of myself. I'm keeping my weight around 179-180 perfectly. Buuuuuut... I need to lose at least 40 lbs to be healthy. Metubal July week 3 Pw 178.5 Cw 179

Metubal July week 2 Pw 179 Cw 178.5 It's been a hard week. Sorry I didnt post for the muac. I can't focus on my goals. This makes me sad. It seems like I can only reach 1 goal in a day. 80oz water? Great, but the same day I go over my calories and sleep 3 hrs only. I eat healthy and under my goal? Forget the workout or…

July 4 ●Calories tracked? Yes. ●Calories under? No. ●Workout? No. ●Water? 6 cups/ 48 oz. ●Net carbs: 97😵 ●Bed time last night: 3:30am😥 ●Wake up: 8:45 ●MUAC: step goal 7,000, actual 5,900. It was a great day. We went ATV'ing in the mountains, had a picnic at a spot with a killer view, and simply had a wonderful time. It was…

So you lost 20 lbs between April-June? Such an amazing drop! So inspiring! I wish I could do that. Just nutrition? Or working out, too? Any secret potions🤪?

July 3 ●Calories tracked? Yes. ●Calories under? Yes. Ate 10-20 cals back from Fitbit. ●Workout? Yes.30 mins Leslie Sansone walking, 15 mins standing ab workout. No plank, toe too painful. ●Water? 10 cups/ 80 oz. ●Net carbs: 54🙄 Fiber 8😳 ●Bed time last night: 2am🙄 ●Wake up: 8:15 I didn't fall asleep until 2am(ish) because…

July starting weight: 179.1 July goal weight: 174-175 Week 1 7/1: 179.1 7/2: 180.1 (snacked at 1am, went to bed at 2am🙄, sleep 7hrs) 7/3 179 (went to bed at 2am, sleep 7 hrs) 7/4 7/5 7/6 7/7 Week 2 7/8 7/9 7/10 7/11 7/12 7/13 7/14 Week 3 7/15 7/16 7/17 7/18 7/19 7/20 7/21 Week 4 7/22 7/23 7/24 7/25 7/26 7/27 7/28 Final…

Metubal July week 1 Pw 179 Cw 179 It was actually a good week until yesterday. I was expecting at least 1 pound gone..But lack of sleep and not enough water yesterday messed up my weightloss I guess?

July 2 ●Calories tracked? Yes. ●Calories under? Yes. Actually too low today. I'm just not feeling well. ●Workout? No. Not feeling well😔 ●Water? 5 cups😔 ●Net carbs: 38🙂😀 Fiber 11. ●Bed time last night: 2am🙄 ●Wake up: 8:30 Hubby was off today! What a lovely suprise! But I didnt feel well all day, boo.1) I hurt my big toe…

Hi Betsy, Where do you live in the Middle East? I'm originally from Izmir, Turkey.