patty09

Hi put my goal weight on 170 Will tell you later about malaysia. I am at work have got to go!

Hi Everyone I am one day late but can I still join? I started MFP a few months ago, lost about 10 lbs but its all back on. Depression/stress makes me eat and most of the times it's in the car or at night when hubby is not in and kids are up stairs. Current weight 176 Goal weight 145 31 pounds!!!! I turned 40 this year. I…

I see that many of you read it but no one has heard about the book? Written by Rob Poulos Avaiable and advertised on-line

I know it may sound funny but want to start in Dec so I am 1 month ahead of the new year. Start NOW they always say. No more snacking after 7 pm is a very important goal. that's where most of the pounds come from. The difficult part is throwing out the chocolate because my kids like/need it. I teach them well what to eat…

Eava, Richie and Jiggly THANK YOU for all your inspiring words. I do want to lose otherways I would not have been here. I have jumped on the wagon so many times already! It's also true that this site keep me jumping back. Times are a bit tough right now. I can't get my eldest (10) under control with his concentration…

Hi friends Yeah I have not been around lately. I am stuck. Started eating chocolate again at night when my hubby is out etc. I have not been exercising for 2 weeks already and still writing this down. I do want to get there but cant get myself to do it. work, kids school exam, hubby out nearly every night for work. What a…

Hi January Well done in reaching your mini goal Maybe not as fast as you wanted but you DID it:drinker: I lost 1 pond . Hope this is my back on track sign. Go Go we are in teh 12th week Patty

Hi After all my losses and gains I am starting again TODAY Its a great site and you get a lot of support You will have to do it alone ofcourse but with so many friends around it makes it easier. I have the same goal as some others. * eat every 3 hours:bigsmile: * drink every 2 hours:drinker: * smile at least ones every…

Hi I am so angry at my self :angry: , disappointed. :explode: In the 3 weeks that I had to stop all my bad habbits came back. I will be very honnest I am back to square 1 How was that possible ????? Last month I removed some clothes from my wardrobe that didn't feel so nice anymore, to baggy and now......... Pff The good…

hmm I will try this over the weekend for sure Thanks

i would love the ravioli recipe. Do you get enough cal if you eat like this? Does that mean that you nearly eat the same food everyday? I couldn't last like that I like variation Yeah with kids it is a bit different, today they like this tomorrow that. Thanks all

Hi everyone Oh its good to hear that no one wants to stop.:flowerforyou: Please post me the weigh ins on fridays or saterdays ottherways it will be a lot of work to keep updating it. Thanks (I had a good start again yesterday besides that 1 chocolate chip biscuit my friend baked for me) Patty

Do you actually sit down and write down what you eat for the week? I have 3 kids. Today I told them about my plan. All of them can choose one meal a week. Luckily they don't like fast food a lot (same like me) so they will think of real dinners. They do like deserts and one of them is a difficult eater so looking forward…

I am currently 176 lbs. My goal weight is 156lbs, so thats 20 Yeah I started and gained it a few times . Here I am back again all fresh this morning haha I know what works for me is to stick to entering the food data and exercise at least 3 times a week. I still wont give up my dream to really make it by the end of this…

Goodmorning It's monday morning and a new fresh start for me. I nearly gained all the 7lb that I had lost. Absolutely my own mistake. Eating out of (what shall I call it )depression ??? Very Bad habit I know I can do it so here I go again:drinker: Well done for all those who nearly at their goal weight, for the others keep…

Hi Well done January I feel like starting right from the beginning again. Goal for this week is 3 times a week exercise and 2 liters of water a day. I also did/do the couch 2 5 K. On the cross trainer is is much harder than on a track. Indoors you can see if you keep up your speed, on the track you can;t but I did both.…

Yeah Elisabeth I am picking it all up again I follow you Patty

Hi please do me a favor and give me the new weights and not the losses, easier to work with Patty

Hi Everyone I am BACK I had three weeks leave as well for work as for MFP. Personal reasons and not easy. I gained of course so will try to be back on track asap. I hope everyone posted me the new weigh ins so that I can make a new list. Sorry I didn't do that for the last two weeks but had no time for that. Pleas update…

Hi everyone No, I am still not back yet but waiting to see all your good results I received a few. Come on stay on the wagon! My trousers still fit so I don't think I gained. The food here is so lovely specially all the dairy products. They have so many types of yoghurt hmmmm Who bought that heartbeat/cal burner monitor. I…

Hi Everyone I don't have a scale around for 2 weeks so we will find out later. I have been eating a lot more than at home but did a outside run yesterday and this morning. I hope that helped I hope everyone can send me a good weigh in weight. Can't wait to see all the good news. Keep it going all of you talk to you soon…

Hi everyone I did so well last week but this week is the opposite. I had 2 BBQ and a birthday party. I started off good but let go, even after that i did evening snacking!!!! SO BAD All that after being so happy with my weight loss. NO NO QUITING that's what I mail all of you so I better stick to it as well. From mondag…

Together we can do it. Be positive. You have done 25 already you come on keep going. You are doing GREAT Patty

Yeaaaahhhh I will be the first one to weigh in and YES:drinker: :drinker: :drinker: :drinker: I lost one more pound Patty

Hi goodmorning everyone Some time ago I started with the running programme but after a week I had lots of pain mainly in my right hip. I stopped. My dokter said i was to heavy to start this programme to much weight for my hips and knee's and I was running on the road and not field. He said I should start with walking.…

Come on girls One more day Lets do it!!!!!

Dont worry It's ok if you post in on saturday Good luck to all of you. Come on one more day, one day can make the difference!!:happy: :happy: I need a new name for our group, catchy so more can come and motivate us Patty

Hi Elizabeth Don't give up. You came here for a reason and together we will get it done. I fell out with my hubby last night, didn't get much sleep and now in the office with a spitting headache. I am maybe a little bit to obsessed with the weight loss and get irritated very fast. I must say those cookies that I realy love…

Hi Everyone seems very busy cause not many are chatting away. School has started again in the US I guess. Well the H1N1 is getting more serious here in Malaysia. I was told that a teacher died from it here in our town. Today was the first day that I kept my kids at home. Next week their term break. 70 have died in…

Hi goodmorning everyone Some time ago I started with the running programme but after a week I had lots of pain mainly in my right hip. I stopped. My dokter said i was to heavy to start this programme to much weight for my hips and knee's and I was running on the road and not field. He said I should start with walking.…