Replies
-
I work out at home and walk and have lost 33 lbs without machinery.
-
You exercise and eat back the calories you earn!
-
Huh?
-
I was thinking about that the other night about how it feels to just stuff yourself till you think you are finished eating. lol
-
Yes at least part of them that is what motivates me to exercise.
-
I have three packages in the fridge, and plan to buy more sometime later this year.
-
Wow Congratulations on achieving your goals so far...
-
Love the calorie count on the drive thru menu! lol
-
OMG I am not healthy!
-
All cotton size 14/tall
-
Congratulations on your progress so far. Your doing great and this will pay off in the end when you are not suffering from all of the illnesses a bad diet will cause. You look great.
-
I wasn't addressing the person above me. I was addressing someone in general who is obsessed with a number. Taught my daughter to like what she looks like not a number. She is in India today looking at camels.:love:
-
Okay, now your a size 1, how do you look? I give up.
-
:sick:
-
-
You can add me I am "old as dirt.":bigsmile:
-
I have told a few of my patients about it too.
-
I know someone with an eating disorder and she admitted that binging and purging is why she has dentures at 50. She told me what she had done. There is one good reason not to binge and purge.
-
One word: prioritize.
-
Nope I am definately not a nerd. :huh:
-
lol:noway:
-
How cute.
-
Nu salt. Salt substitutes.....:explode:
-
Get a pedometer at Academy or somewhere and set you activity level on here at sedatary and only count the pedometer kcals burned unless it is upper body exercises they do not record on the pedometer.
-
1200 calories if not working out and adding more if you work for it. hahahaha:noway:
-
I had an "engineer from the University of Kentucky" just this week tell me he was in town for business at the Anatole Hilton in downtown Dallas (nice place) and would take a cab to my place to get togeather adding "if you know what I mean by getting togeather." Really? Hmmm hahahaha. What a jerk. He was "seperated" from…
-
I was loving the workout videos on Netflix and using them everyday. And I thought my daughter had erased all of my saved workouts. Then I too found out they no longer are streaming them and actually have started looking into Blockbuster instead of Netflix.........................
-
I bet you feel alot better too. For me it is not about looks it is about feeling better when I bend over and touch my toes.
-
Look up a No added salt diet.
-
Like Jack La Lane said "Man made it don't eat it."