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I ate green chile pizza the same day... Big mistake.. Mine didn't swell longer than the 1st day or hurt really tho so eating wasnt really a problem.. It just depends on how it feels after you get it done. Everyone is different
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Glad to see I'm not the only one.. I lost about 30 pounds then over the course of about a year and half gained 50..... It really sucks.. I have stretch marks in places I thought I would never have them and it's still hard to pull my head out of my butt and get it together to lose this weight again.. It's kind of daunting…
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What did you have to lower your carbs down to that helped?
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bump to see later... can't see at work :(
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bump
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I eat it on crackers, etc like you mentioned.. I also make baked chicken cordon bleu with it.. just get a boneless/ skinless chx breast and break up the wedge in little pieces and out it on the chicken and then a slice of ham, roll it up and bake it and ta da.... also melted down as a kind of alfredo sauce is yummy..
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I do Body Pump at my gym and they started having Body Combat classes.... I'm nervous to try it though... Not sure why.
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Female 5'2" about 160 lbs... size 12 pants.. some tight 10's and a Med/Large shirt Goal is 140-145 size 8 or really comfy 10's and a Med shirt
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bump
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Thanks everyone.. hopefully I'll find something that works because it's making me crazy and very insecure.. I feel ok with clothes on, when they come off it's a totally different story! We'll see!!!!!!
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Good morning everyone!! I Joined this thread when it was very first started but wasn't dedicated at all... but I have been for a while now and I have a question because being so short, I think we generally have a similar body structure.. I HATE my stomach... I have always been jealous of women that were heavy yet still had…
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I have the Paragard... It's hormone free so you can't blame hormones on weight gain... I have lost weight since having it... the only reason I gained is because I was eating like a crazy person.. I have a friend that has the Mirena and she is able to lose weight too when she is trying and again not eating like we're…
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I'm never able to stay at my calories during my week... (which is now).. therefore I never lose during that week. I'm lucky if I don't gain. I could totally eat a horse and it is genuine hunger not just being bored or anything like that.. It's totally not fair.
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Can't see at work... will look later at home!! I'm sure you look great!!
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can't see at work... have to look at home!!!
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Your posts always give me goose bumps
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that used to be my favorite lol
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Lol it's not an arch trainer... me and those things do not get along... AT ALL!! I keep forgetting to ask them what they are called. I think a HRM would be best... I'm just trying to be cheap.. I figure if maybe in a couple months I'm not losing the way I think I should be I will get one and go from there and see how it…
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I'm not quite sure what it is... it's like a cross between an elliptical and something else... instead of your feet going around in a circle like the elliptical they just go up and down at an angle... it usually tells me that in about 35 minutes I burn roughly 300 about the same as what the regular elliptical tells me,…
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bump to see later
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bump to see later
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Well... my neighbor downstairs is a major b****!! She says I walk too loud, my TV is too loud when I can't even hear it, she listens to my boyfriend and I have sex, EVERYTHING!!! I've gotten to where I worry aboua vaccuming because of her. It's horrible. I've gotten to the point where I will do some exercises at home but…
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bump to see later
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I do this to myself all the time. I make myself cry trying on clothes I KNOW are not going to fit, I mess with my stomach pointing out how nasty it is, don't take compliments and when they are given to me I bash myself by saying thanks but I feel like a cow etc, I constantly tell myself how fat I am and everything BUT the…
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yummy!
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What are Power Plates?
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How far in were you when you hit your first plateau? I don't have toooo much to lose either and was curious
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It's in your profile now!! YAY!! You look awesome!! Blur and everything!! I want my tummy to look like that again!!