Midnight Brownies (From Dr. Oz Show)

EmilyAnn89
EmilyAnn89 Posts: 564 Member
edited September 21 in Recipes
http://www.doctoroz.com/videos/kims-midnight-brownies-recipe

i haven't tried these yet, they are about 170 calories a serving, but as it says on the page the woman who made these lost over 200 lbs! just thought i would share!

Replies

  • cuppycake22
    cuppycake22 Posts: 224
    Bumping for later :)
  • princesspurple
    princesspurple Posts: 688
    bump
  • HeatherBurke
    HeatherBurke Posts: 147
    bump
  • heathersmilez
    heathersmilez Posts: 2,579 Member
    I've made black-bean brownies similar to the Dr. Oz ones before and they are actually pretty good. I made 3 different types of low-fat brownies previously (apple-sauce, egg-less and black-bean) and the ones with the beans were the most flavorful and avoided that obvious apple-sauce taste that so many low-fat recipes call for (it replaces the oil). The only downside is that they were very thin, they didn't rise as much as the egg-less ones did, they were probably about ½ a cm high.

    Here's what I made

    Black-Bean Brownies

    ½ cup egg substitute
    ½ cup sugar
    2 tbsp cocoa powder
    ½ tsp baking powder
    1 tbsp oil
    1 cup black beans, rinsed and drained
    1 tbsp vanilla

    Directions: Preheat oven to 350 degrees, mix all ingredients in a food processor or blender until evenly blended. Pour into pan, bake for 40 minutes or until a toothpick inserted into the centre comes out clean. Pros/cons: very thin, unique but good taste, no applesauce after-taste.

    WW Points: 3 (makes 8 - I used a circle cake pan)
  • bloemks
    bloemks Posts: 21 Member
    bump
  • Becky011
    Becky011 Posts: 384
    this is probably a dumb question but what does bump mean?
  • ❤B☩❤
    ❤B☩❤ Posts: 634
    IMMA BUMPIN' AS WELL! (Thanks for sharing!!)
  • jamie1888
    jamie1888 Posts: 1,704 Member
    this is probably a dumb question but what does bump mean?

    bump is used to just add a comment you've made into a topic so that you can easily find it later in "my topics".
    when you really don't want to say anything; you just want to find the topic again.
  • BeSexy
    BeSexy Posts: 94
    ya... I was craving chocolate (sweets) last night. This would have come in handy, lol.

    Bump is a way to keep up with the thread easily without necessarily having anything to say. So instead of searching for it, bump it and then when you want to look back at it, just go to MY TOPICS and tada, there it is !!!
  • courtneysmith3212
    courtneysmith3212 Posts: 97
    bump
  • TruSunshine
    TruSunshine Posts: 178
    BUMP!
  • pipinana
    pipinana Posts: 2,356 Member
    nice, thanks!
  • animatedbecca
    animatedbecca Posts: 203
    Thanks!
  • tam8374
    tam8374 Posts: 270 Member
    sounds Yummy! (bumping)
  • CFAITH_WARD
    CFAITH_WARD Posts: 281 Member
    bump
  • xDeannaGarciax
    xDeannaGarciax Posts: 675
    <<<<<bump>>>>>> Thank you:flowerforyou:
  • islandnutshel
    islandnutshel Posts: 1,143 Member
    Thanks, These can be a great dessert for the gluten free:)
  • KZOsMommy
    KZOsMommy Posts: 854 Member
    Bump :happy:
  • BlueEyedMomma88
    BlueEyedMomma88 Posts: 558 Member
    http://www.doctoroz.com/videos/kims-midnight-brownies-recipe

    i haven't tried these yet, they are about 170 calories a serving, but as it says on the page the woman who made these lost over 200 lbs! just thought i would share!

    Umm yummy!! Im gonna try making those sometime, thanks!! By teh way, those r some cute kiddos u got in ur pic :-)
  • DisneySkaGirl
    DisneySkaGirl Posts: 161
    BUMP
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