Midnight Brownies (From Dr. Oz Show)

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EmilyAnn89
EmilyAnn89 Posts: 564 Member
in Recipes
http://www.doctoroz.com/videos/kims-midnight-brownies-recipe

i haven't tried these yet, they are about 170 calories a serving, but as it says on the page the woman who made these lost over 200 lbs! just thought i would share!

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  • cuppycake22
    cuppycake22 Posts: 224
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    Bumping for later :)
  • princesspurple
    princesspurple Posts: 688
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    bump
  • HeatherBurke
    HeatherBurke Posts: 147
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    bump
  • heathersmilez
    heathersmilez Posts: 2,579 Member
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    I've made black-bean brownies similar to the Dr. Oz ones before and they are actually pretty good. I made 3 different types of low-fat brownies previously (apple-sauce, egg-less and black-bean) and the ones with the beans were the most flavorful and avoided that obvious apple-sauce taste that so many low-fat recipes call for (it replaces the oil). The only downside is that they were very thin, they didn't rise as much as the egg-less ones did, they were probably about ½ a cm high.

    Here's what I made

    Black-Bean Brownies

    ½ cup egg substitute
    ½ cup sugar
    2 tbsp cocoa powder
    ½ tsp baking powder
    1 tbsp oil
    1 cup black beans, rinsed and drained
    1 tbsp vanilla

    Directions: Preheat oven to 350 degrees, mix all ingredients in a food processor or blender until evenly blended. Pour into pan, bake for 40 minutes or until a toothpick inserted into the centre comes out clean. Pros/cons: very thin, unique but good taste, no applesauce after-taste.

    WW Points: 3 (makes 8 - I used a circle cake pan)
  • bloemks
    bloemks Posts: 21 Member
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    bump
  • Becky011
    Becky011 Posts: 384
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    this is probably a dumb question but what does bump mean?
  • ❤B☩❤
    ❤B☩❤ Posts: 634
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    IMMA BUMPIN' AS WELL! (Thanks for sharing!!)
  • jamie1888
    jamie1888 Posts: 1,704 Member
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    this is probably a dumb question but what does bump mean?

    bump is used to just add a comment you've made into a topic so that you can easily find it later in "my topics".
    when you really don't want to say anything; you just want to find the topic again.
  • BeSexy
    BeSexy Posts: 94
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    ya... I was craving chocolate (sweets) last night. This would have come in handy, lol.

    Bump is a way to keep up with the thread easily without necessarily having anything to say. So instead of searching for it, bump it and then when you want to look back at it, just go to MY TOPICS and tada, there it is !!!
  • courtneysmith3212
    courtneysmith3212 Posts: 97
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    bump
  • TruSunshine
    TruSunshine Posts: 178
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    BUMP!
  • pipinana
    pipinana Posts: 2,356 Member
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    nice, thanks!
  • animatedbecca
    animatedbecca Posts: 203
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    Thanks!
  • tam8374
    tam8374 Posts: 270 Member
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    sounds Yummy! (bumping)
  • CFAITH_WARD
    CFAITH_WARD Posts: 281 Member
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    bump
  • xDeannaGarciax
    xDeannaGarciax Posts: 675
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    <<<<<bump>>>>>> Thank you:flowerforyou:
  • islandnutshel
    islandnutshel Posts: 1,143 Member
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    Thanks, These can be a great dessert for the gluten free:)
  • KZOsMommy
    KZOsMommy Posts: 854 Member
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    Bump :happy:
  • BlueEyedMomma88
    BlueEyedMomma88 Posts: 558 Member
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    http://www.doctoroz.com/videos/kims-midnight-brownies-recipe

    i haven't tried these yet, they are about 170 calories a serving, but as it says on the page the woman who made these lost over 200 lbs! just thought i would share!

    Umm yummy!! Im gonna try making those sometime, thanks!! By teh way, those r some cute kiddos u got in ur pic :-)
  • DisneySkaGirl
    DisneySkaGirl Posts: 161
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    BUMP

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