philip31

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Replies

Yep looking for friends for motivation and in return i'll give it too :)

in Comment here if you want more friends!! Comment by philip31 January 2019
Count me in!! I'd love to be part of this group.. I've lost 26lb so far and want to lose another 82 lbs this year..

in GOAL: LOSE 100 POUNDS IN 2019 Comment by philip31 January 2019
I start work at 6.30am so i'm up exercising at 4.45am.. NZ time that is.

in Is anyone exercising at 5:45 in the morning?? Comment by philip31 January 2013
I'm in!!

in Lose 10 lbs by 2/28/13 Comment by philip31 January 2013
Damn, easy 9

in RATE THE PERSON ABOVE YOU!!! ONLY IF YOU CAN HANDLE THE TRUT Comment by philip31 January 2013
Hang out

in Date---Hang out with---One Nighter---Not my type Comment by philip31 January 2013
Everywhere but my legs.. ahhhh!!!

in where do you lose weight first? Comment by philip31 January 2013
Truck Driver

in What Do You Do? Comment by philip31 January 2013
Wow, you look amazing.. look so younger..

in Day 365! My years progress (with pics) Comment by philip31 January 2013
Yep I totally agree, can't stand Nutella luckily, otherwise i think i would of had a lot of it as a kid..

in Foods that you are really lucky you don't like? Comment by philip31 January 2013
Wow, you look amazing.. Well done.

in The difference a year can make... (with pics) Comment by philip31 January 2013
lovely smile southern

in What's sexy about the person above you Comment by philip31 January 2013
9.5

in RATE THE PERSON ABOVE YOU!!! ONLY IF YOU CAN HANDLE THE TRUT Comment by philip31 January 2013
Totally amazing, you look 15 years younger..

in New progress pic 34lb down ! Comment by philip31 January 2013
Legs

in Which body part do you want to improve the most? Comment by philip31 January 2013
I'm Keen!!

in 2013 New Year Support Group Comment by philip31 January 2013
New Zealand!!

in Where's everyone from? Comment by philip31 January 2013
4 weetbix, a banana and milk..

in What did you have for breakfast this morning? Comment by philip31 January 2013
Feel free to add me, i've lost 52 and still want to lose another 44..

in In need of battle buddies! Comment by philip31 January 2013
Definately an inexpensive stationary bike.. I got mine for $200 NZD and it's thanks to this that i lost 30kg..

in If you had only $500... Comment by philip31 January 2012
You'll find the first week is only water retention and not weight loss... but well done :)

in New here and liking it! Comment by philip31 June 2011
Well done, you look absolutely amazing!!!!

in 30lbs down, progress pics Comment by philip31 May 2011
I used to get heartburn however regular eating and drinking plenty of water has cured it. :)

in Heartburn from too much water? Comment by philip31 May 2011
Definately rest up and give your body time to recuperate, when you feel better you can work out again.

in working out while sick Comment by philip31 May 2011
I second that with rum and raisin icecream... mmmmmmmmmmm

in Skinny cow!! Comment by philip31 January 2011
I work nights driving trucks and read somewhere that you should eat a large meal (dinner) before you go to work and have a light snack before you goto bed... Therefore I have logged midnight to midnight in 4 hr intervals.. I have dinner at night before I goto work to get me recharged, eat fruit at work (making sure i'm…

in Graveyard shift and calorie counting. Comment by philip31 January 2011
Little ol New Zealand.. Nice hot and sunny here at the moment :)

in Where is everyone from? Comment by philip31 January 2011
600 calories does seem a little high but depending on your bmi and fitness level.. I burn 418 on level 1 and my bmi is just under 35.. Does your hrm have a chest strap? These are most accurate.

in Jillian Michaels Comment by philip31 December 2010
thanks for posting... makes my overeating on xmas day look like a snack in comparison.. :)

in You think that you ate too much for Xmas??? Comment by philip31 December 2010
Totally agree, was thinking the same thing.. She looks great.

in Can you see a difference? Comment by philip31 December 2010

More Comments

philip31 Member

Replies