Replies
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Yep looking for friends for motivation and in return i'll give it too :)
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Count me in!! I'd love to be part of this group.. I've lost 26lb so far and want to lose another 82 lbs this year..
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I start work at 6.30am so i'm up exercising at 4.45am.. NZ time that is.
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I'm in!!
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Damn, easy 9
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Hang out
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Everywhere but my legs.. ahhhh!!!
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Truck Driver
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Wow, you look amazing.. look so younger..
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Yep I totally agree, can't stand Nutella luckily, otherwise i think i would of had a lot of it as a kid..
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Wow, you look amazing.. Well done.
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lovely smile southern
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9.5
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Totally amazing, you look 15 years younger..
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Legs
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I'm Keen!!
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New Zealand!!
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4 weetbix, a banana and milk..
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Feel free to add me, i've lost 52 and still want to lose another 44..
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Definately an inexpensive stationary bike.. I got mine for $200 NZD and it's thanks to this that i lost 30kg..
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You'll find the first week is only water retention and not weight loss... but well done :)
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Well done, you look absolutely amazing!!!!
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I used to get heartburn however regular eating and drinking plenty of water has cured it. :)
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Definately rest up and give your body time to recuperate, when you feel better you can work out again.
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I second that with rum and raisin icecream... mmmmmmmmmmm
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I work nights driving trucks and read somewhere that you should eat a large meal (dinner) before you go to work and have a light snack before you goto bed... Therefore I have logged midnight to midnight in 4 hr intervals.. I have dinner at night before I goto work to get me recharged, eat fruit at work (making sure i'm…
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Little ol New Zealand.. Nice hot and sunny here at the moment :)
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600 calories does seem a little high but depending on your bmi and fitness level.. I burn 418 on level 1 and my bmi is just under 35.. Does your hrm have a chest strap? These are most accurate.
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thanks for posting... makes my overeating on xmas day look like a snack in comparison.. :)
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Totally agree, was thinking the same thing.. She looks great.
