AngInCanada Member

Should've mentioned I have no gallbladder!

I love my fitbit blaze :)

You can do stepbet too! I've done dietbet for the past 2 years and started stepbet a few months ago

What about a cheap eliptical? They're supposed to be super easy on the joints. My suggestion was going to be aqua fit, but seeing youre too far away from the pool doesn't work.

I started out doing the keto diet and I was losing fairly consistent, but my mental health tanked. Full blown depression, worse anxiety than I've ever had. I brought carbs back into my life and within a few days felt completely normal again. I maintained for a year just eating what I want within reason, and 6 months ago or…

I think cottage cheese on anything is good. Mmmm. Cottage cheese and pineapple or peaches or in tomato soup. Mmmmm.

It's private to me so i can't

I exercise, not because I love it but so I can eat more

I *think* I did everything I had to do to sign up. I hope!!

Who shares a cookie?????

I came here to eat my popcorn and read the comments. Kinda bummed it's not one of those threads lol

I was also on keto with @KnitOrMiss and then my mental health tanked. I did a whole 30 last year and felt amazing but went back to old eating habits. I did a second whole 30 in October and stayed 80% paleo and just finished my 3rd whole 30 about 3 weeks ago. Went on vacation and was letting myself have one cheat meal. Well…

No cheat meals here as long as I can help it. I had a cheat meal a couple weeks ago while on vacation and it turned into a week long bender. I got home and had to detox all over again and it absolutely sucked!!!

Holy old thread Batman.

Did you ever end up starting it? I'm on day 4. Loving it!

For mea, a huge turn into point was when I stopped labelling food as good or bad. Food is meant to be enjoyed and shouldn't have any guilt attached. I used to overeat and then I felt such a huge amount of guilt that I just kept going. Packages of cookies, bags of chips, boxes of pudding. I do still have days where I eat…

What did mfp give you for a calorie goal? What are your stats?

Ew. That's why it feels so horrible.

I've booked an appt to go see a physiotherapist but can't get in till February. I'll see what my Dr says on Monday but not holding out much hope that she will know.

I took a video to show exactly whats happening https://www.instagram.com/p/BPp2I5Rg_jQ/

$3.99 here. Ack

Also wondering

That's ketoacidosis. Different thing.

Ahh gotcha ok! Thanks a ton

Mm totally making a custard oatmeal for breaky tomorrow. Found a couple yummy looking recipes!

I admit this post made me a little sad and bring back memories. I remember in middle school (grade 6, 7, 8) I used to volunteer at the school cafeteria because I got free food. So when we were done our shift we got whatever leftover food. I would get nachos, soup, Nanaimo bars, brownies, hot dogs, chicken burgers. Then I'd…

Hey I just looked and don't see myself on a team. :(