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Ahoy! Trying to lose 15 lbs or lean up, gain fat, and stay at my current wait (185-ish). 27 y/ 6'1"
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that's how it was for me! i had a week of just binge eating & drinking while on vacation, came back and i had actually lost .5 somehow! (maybe all that walking in between pubs? :) ) it was a great feeling knowing that i must have done some long term good with my metabolism
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that's my story too. i was fat, and then i decided it was time to not be fat.
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i literally put it on EVERYTHING. i couldn't have so much success without it i put it on my corn, in my baked beans, on my wild rice, on my hard boiled egg, on my garlic chicken, on my cottage cheese, etc. etc. the list just goes on. i literally put it on everything EXCEPT yogurt & cereal haha.
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of course! it's easier for me because i don't drink mixed drinks. i stick to beer and shots, which is a lot easier to calculate than mixed drinks.
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love southern accents. i guess it could make you sound stupid at times, but i don't really agree with it. but if it's super thick it could give you a trashy stereotype. but anybody with half a brain wouldn't correlate an accent with intelligence lol
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so you're telling me the 35 pounds i've lost while skipping breakfast but getting my daily caloric intake is fake? oh my god.
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the refs suck, it clearly wasn't a touchdown, it clearly wasn't simultaneous possession (if you knew the actual definition), and it was clearly pass interference. thus, the refs suck. the NFL is holding a press conference later today to talk about it and i hope they reverse it (but i doubt it)
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nothing really, my apologies lol
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Wiz Khalifa - I Choose You
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This might sound really really really bad, but this is what i've noticed about myself. I tend to get more attracted towards single mothers. One of the main reasons is that I don't want kids at this stage in my life. That being said, single mothers generally don't push towards a child since they already have one to take…
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i want the first number to always be 1.
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always open for new friends (this goes for anybody, add me!)
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feel free for everyone else to add me in this thread too!
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come on now!
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oh god here we go. do you like to eat breakfast? if so, do it. personally, i just have a shake for breakfast. does it help you more than eating at any other time of the day? no. so before this goes to 10 pages, let me just end the debate quick http://www.ncbi.nlm.nih.gov/pubmed/9155494 ...studies using whole-body…
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what benefit would there be to lying? i've made excuses my whole life, i don't want to anymore.
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when you're hungry, eat. otherwise you're starving yourself. pretty simple concept :P but yes, overall you are eating too little. someone quoted the "in place of a road map" link. i'd start there definitely. i switched to that routine and i've steadily dropped 2-3 lbs a week. might not seem much, but it adds up and i feel…
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huge difference! congrats! i've lost 30 lbs in the past 3 months and i look nearly identical...i see all these progression pictures of people and it's great, i just don't know why i don't see the changes.
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don't kill me for this, but i like side pork/salt pork more than bacon.
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i love hard boiled eggs and yogurt (not combined, separately lol)
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a 2 year old. nobody call CPS on me though, please.
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i eat about 1800-1900 calories a day and work out 750 calories a day and i feel FINE. i've been losing 1.5-2 lbs a week.
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i once got yelled at for keeping a door open for a woman because she said that she can do it herself, and men don't always have to be the solution to a womans obstacles in their life. i still open doors for male or female, but that experience really just made me laugh when it happened.
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you've got to use contraception though, which is bad. latter-day saint mormons say that you can have multiple wives but you can't use contraception. so be prepared to have babies. if you're not prepared to have babies then you have to stay with your husband. simple. i can translate it but it still has no bearing on this…
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i wouldn't say that's completely true. i think you're basing your entire opinion on radio play and mainstream, which would be just like what you stated: a very very small sub culture.
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blaming hip hop is like me saying that all metal worships satan. you cant blame an entire sub-culture.
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This is so sexist. Just because a man says something about a woman just probably means they fancy you! and isn't gay. Mormon latter-day saints says that men are better so you should respect that view. I didn't say it was racist, "racialist' like sexist. Mormon Latter-day Saints says man is greater than woman so you are not…
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you're an awesome example of non-scale victories. the pounds aren't burning off, but you can SUBSTANTIALLY tell the difference in inches that's great! congratulations!
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i HATE ranch dressing.