StarTrekkinDelta Member

Would** Messed up the thread title. ://

One Peach Activia Yogurt -110calories One 16.9oz Waterbottle w/2 packs of 5calorie Emergen-C -10calories All together: 120calories

Determined(:

I did this over Thanksgiving this year and last year and Christmas last year and it worked like a charm: -Exercise before your meal. Nothing to crazy. 10-20Minute walk would do. Raises your motabolism up to 45minutes -Drink a glass of COLD water or preferably a water bottle of COLD spring water before you sit down to enjoy…

I understand how you feel. I binge when I get overly stressed. Recently I binged so often I gained back 15 of my 22lost pounds. Now, I have been sick for a month and I lost all of those pounds. But yesterday I binged really badly. I went past 2500 calories and 'didn't even bother logging them. Everything crashed down on me…

I love to eat out!!! But when I do go out, I have a hard time eating before and after and I exercise more then usual on that day, too. I'm not sure how to calm myself on those days...

I had a friend who did that and kept it off because she made sure she got used to eating well and exercising regularly. So, congrats and good luck!(:

Well, you could try getting your own license unless you just can't physically drive (because of medical reasons&whatnot). I depend on people driving me, too. But only because I have a phobia of driving. But I have decided that is no excuse and I can't sit around on my helpless butt because I am scared. So, I feel ya, but…

I really don't see the issue here. I would get about half as much work done if it wasn't for my phone, nook, or ipod. I use them to watch Netflix, read, listen to music, text, or whatever because it keeps my mind off of the task at hand. I end up working harder then I realize and finishing my goal burn in what feels like…

That's all I drink, if I were to drink Soda. Only thing is, sometimes it makes me nauseated. I have to drink a flavored one like Cherry or Vanilla.

The X-Files!!!!!!!!! :D

My Brother is seeing it as we speak! Super jealous. If I wasn't sick, I'd be there!

WOW!!! o-o Nice Job! (: Keep at it! Congratulations!

Yep, there's a lot of rude people. Then again, you will find rude people everywhere you go. You just have to ignore them and keep going(: Besides, if they can't give advice in a nice manner, they shouldn't be talking, They are no better then anyone else.

We have one! They are amazing!!!! I really reccomend it! (:

Sounds like water weight. I wouldn't worry too much about it. Sometimes, I'll gain a few pounds only to lose more later.(:

Nahh, I have actually started eating really well during the Holidays. What I do is take just a little bit of everything. I mean, I don't need LARGE amounts of food to get the taste and enjoy it, too. I also drink a whole waterbottle before eating and drink one while I am eating. I also eat at a nice slow pace, allowing me…

You look wonderful! (:

Nahh, when you first start out you do lose weight realllly fast. Then it slows down. You are on the right track. No, worries(:

OMG! You look AMAZING! I am showing this to my Mom! You two have the same body structure. This would help encourage her, I think!(: Congratulations!!!

Hello, Emma! I am also 5'3 and my goal is also 120(:

I am 5'3&1/2 and I have 60+lbs to lose. Feel free to add me. (:

Finished! Did 5 sets of 10. Took me a minute to do each set. :P

I'm up for it!(: Goal: 3,500.

Nice work!!! You're doing wonderfully!<3

I HATE push-ups... Count me in!!!!!!!!

Hi! I'm Hollie. I am 18 and aiming for a goal of 120lbs(: Feel free to add me! You've got this, girl!!!!(:

Heyyyy, so. I'm Hollie. I am from Texas. I have been a Trekkie for as long as I can remember. (: Kathryn Janeway was my childhood rolemodel and I remember watching most of Voyager and all of Enterprise wlen theu first aired<3 Voyager has always been my favorite<3 My favorite movies are First Contact, Star Trek IV: The…