nikii14 Member

How did you burn that many calories??

I thought about that. I am healthy, but NOT happy with my body. I never actually set a goal for myself, I based it on how I looked/feel. I know that my body could stand to lose the 5 lbs, I can hold it on my hands... Lol

I am a small frame so 140 would be too big for me. Im not sure how to explain what I want my body to look like. I guess we all have this vision of what we WANT to look like, but our bodies are going to do what it wants:grumble:

120 sounds skinny, but I am only 5'3" so on an average I can range from 104-120 lbs...

Yup!! That's exactly what I started to do and now im RUNNING on the treadmill. I just may die before I lose my 5 lbs..LOL

I hate when I spell something wrong!!!!!!!!!!!!!:tongue: :tongue: :tongue:

I do need a HRM....Thanks for the reminder!!:flowerforyou:

Im 5'3 and currently 118lbs. Im shooting for 115. I figured those "trouble spots" probably weigh about 3 lbs or so..LOL

ok..there are days my hiney hurts or I can "feel it" in my legs...... but nothing major where I can't move. Not that I want to hurt myself, but Im just realizing that maybe Im not pushing as hard as I should be!!

I think I may need to add more songs to my Ipod too..im starting to get bored of the same old songs... Any suggestions would be appreciated :wink:

WOW..an hour..that is AWESOME!!

Thanks for all the advice!!! Let's see......I probably am in need of some new sneakers, I was walk/jogging on the treadmill and started to get bored, so now I do it around my neighborhood. I honestly have to say I really enjoy it and want to do it more, and do feel great when I do it. so its not that Im forcing myself, it…

I understand exactly what you are going through. Because you don't have alot to lose, it will be more difficult to lose. I have been on this website for quite a while reading all of these wonderful success stories on how people are losing 10 lbs a week...WHAT????? Ive been doing this for 4 months and have lost only 13…

CONGRATS!! Im so jealous! I just started to be able to"jog" for 3 minutes....NOT 3 MILES...just minutes. So sad, but I will eventually get there. (hopefully) GOOD FOR YOU!!

Watch those...they are loaded with sodium!!

Oh..thanks..Im way tooo lazy for that. People can look in my Pics instead..LOL

nope:tongue:

I still dont know how to post pics on this thing.

You're AWESOME!

What a cutie! Congrats!:flowerforyou:

I have the same obsession....its pretty scary...but I guess its better than some other addictions out there:tongue:

CONGRATS....CONGRATS....CONGRATS!!!:flowerforyou: :flowerforyou: :flowerforyou: GREAT JOB! I wish I had half your will-power!

Ohhh..I forgot to mention there is a Subway, Chinese Restaurant and a Bar in the same plaza as my gym too......HOLY COW!! Talk about will power. I just drive with my eyes closed and hold my breath :tongue:

My gym is next to an Italian Restaurant/Pizza....as soon as I open the car door to go into the gym, I can smell the pizza...UGH....THEN....when I open the door to leave the gym, I CAN SMELL THE PIZZA. Talk about Cruel!!!!:noway:

OMG...I SAW IT...ITS HYSTERICAL!!!!! Good to have a nice laugh once in while...so rare these days!:grumble:

That's what happened to me. Breastfeeding my son screwed them up. Deflated balloons...now that Ive lost weight, they are even more deflated. Hopefully you have better luck:flowerforyou:

Boobs???? What are those??????:tongue:

I haven't gotten the book or read into it yet, but Im going to "try" and start EATING CLEAN....so Im not sure if there is a bread out there that fits in that category... Thanks for the suggestions. I think I may head to Trader Joes...forgot about that place :tongue:

yup...it sucks ...i haven;'t heard it either.:grumble: and no matter how much people say "as long you YOU notice" sometimes you just need to hear it from someone else. Keep going....and when you do hear it...It will feel GREAT!!!!:flowerforyou: