GIGINATOR Member

I'm 5'8" and my goal weight is 145-150lbs!

Sounds good to me, think this will be on my dinner menu for the week!!!

Congrats to you!:drinker: :drinker: :drinker:

Welcome back, wondered where you were...... glad to see you around here again. Always appreciate your advice!

Yes, actually one "free" meal a week is a good thing because it confuses your metabolism so it doesnt get used to the same caloric intake! I have done this for a while and have had great success with this theory!

Once a week is a better indicator because your weight can fluctuate a few pounds from day to day.

Yes, you are supposed to add 300-500 calories extra per day for breastfeeding. Closer to 500 if yuo are exclusively! Dont' worry your weight loss is great. 2lbs a week is the average so you are doing great!!!

Love the hula hoop, just thank god no one takes a pic while I'm doing it because it does look silly!

So proud of you, you have helped SOOOO many us us here in the MFP family keep going. I was away from this website for about four months last year and when I started back up this Jan I looked you up to see your progress again because I remember you standing out as a consistent loser and SOOO happy for you that you have…

Best way is to use a heart rate monitor. I got my Wii fit for xmas and LOVE it!!!!!

Yummy!!! Gotta try these.:tongue:

Totally would be on my shelf. You just prove that the old fashioned way with no gimmicks truly works AND keep it off!!!!!

I had that problem last year when I was losing a bunch of weight. After I lost 50lbs, he finally said "OK, I'm in, you are obviously doing something right. So this year he is side by side with me on our mission together.

Hi everyone, was here last year and pretty active on this site, I lost 50lbs in six months. Kinda got away from it and gained back 18lbs. Now I'm back to start the new year again and lose about 40lbs for good and NEVER gain it back! Got up today and back on the treadmill for 40minutes(after I dusted it off):laugh: :laugh:…

This site figures on the low side for protein, especially if you are doing any strength or weight training.

Hey there all fellow MFP family! I took a break from calorie counting and regular exercising for about six weeks. Partly because I got pneumonia and couldn't run and then I felt like I needed a break from the strict regimen since I had been at this since January. The good news.....I have basically maintained where I left…

Yes Congrats to you Banks!!!! I like you can't believe how my life has changed this past year, my anniversary isn't until January but all the information I have learned and my whole outlook on life!!! Congrats to everyone out there that has been doing this a while and has had great success!!!!!:flowerforyou: :drinker:…

i just preordered this from Gamestop, due in stores in middle of October according to them!!!!! I have acquired a Wii and Wii fit for xmas, this is the last one I need!!!! this will be the best family present!!!

Congrats to you, you have come a long way!!!! Good luck with the rest of your journey!

Thanks for posting this, you truly have been an inspiration for so many of us!!!

You aren't kidding!! My youngest will be two next month and he is SOOO devilish but he can be sweet when he wants to. His thing is when he is upset or wants attention he will come over and grab your hand and put it on top of his head for you to caress and rub.

Fart

It uses the balance board along with the hand held numchuck.

I like mornings, 5am on the days I have to work. gets me going for the day!!!

I can't help you with your question, I don't use the Wii yet. It is our christmas gift this year for our son( and me too!:laugh: )

Maybe some of you already know this but I'm SOOO excited and wanted to share! Jillian Michaels has a new game for nintendo Wii coming out on the fall. It will be like a boot camp that will advance when you master levels. It will retail for 39.99, something tells me this will be a HOT item for Xmas. I know what will be on…

Good mornin to everyone, love the kitty picture!!!:laugh: :happy:

Happy Bday girl!!!:wink: :happy: Celebrate tonight, maybe have a nice glass of wine. Enjoy your day!!!

You can do it, great support here!!

You will love this site, good luck!!!:flowerforyou: