51 pounds!
ruth369
Posts: 38
Whooo! I'm finally past the 50 pounds lost mark! I weighed in today at 119, I'm so excited!
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Replies
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Whooo! I'm finally past the 50 pounds lost mark! I weighed in today at 119, I'm so excited!0
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Thats awesome. Good job.:flowerforyou:0
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Congrats to you!:drinker: :drinker: :drinker:0
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How about some before and after pictures. Those always inspire me, and I could use some insparation.0
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Outstanding, great, keep it up!0
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GREAT JOB!!!!0
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that is wondeful what accomplishment!!!0
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Congrats.0
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congrats. I have a similar goal!0
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I have some horrible before pictures, but I don't have a scanner to get them on the computer, hmm I wonder if I can take a picture of a picture.0
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if you dont mind me asking, how much did you start off at?0
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yeh please post before and after pics. It will really inspire me.0
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:drinker: Hooray!! Congrats!0
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YaaaaaaY!!!!!
Congrats. :laugh:0 -
Congrats! :drinker:0
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Excellent!!!! Congratulations!!!
Any insights, or lessons learned that you can share with the Crew?
Cheers!!! :drinker:0 -
Way to go!!!! You can take a pic of a pic... i've done it before!!0
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I started at 170, but my highest weight was 185,.I lost 15 pounds in the space of 2 weeks because I got pneumonia (so not fun). I didn't really start trying to lose weight until 6 months later. I think that the biggest reason I finally did it this time around was actually understanding the concept of counting calories, I did a test run here with what I used to eat on a normal basis and it came to over 4000 calories,and that was usually all at night seeing as I usually skipped breakfast and lunch!
I get the " How did you do it?" question alot now, and my answer is always, eat less and more often and exercise more.0 -
WOW THATS AN INSPIRATION!0
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Great job!!0
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WooHoo I am doing a really big happy dance for you that is fantastic!!!!:flowerforyou: :drinker:
Created by MyFitnessPal.com - Easy Calorie Counting0 -
GREAT STORY on the value of counting calories.
Congrats.0 -
Wow, great job!!! :noway:
What are some good tips you have for us? Stuff that helped you and motivation that kept you going? Did you have weeks where you didn't lose and fell like it was going to take light years to happen :ohwell:0 -
Congratulations. You must be very proud of yourself. I can't wait for that day!0
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Way to go i love to hear people losing the healthy way cause it proves it really does work.0
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Way to change your life around and o nlosing 50 pounds!!!0
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CONGRATS, I can't wait until I can say that! Great Job:drinker: :flowerforyou: :drinker: :flowerforyou:0
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Oh wow! Congratulations!0
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Yeah, I had weeks where I didn't lose and even weeks where I gained, but for the most part it's been pretty consistent with me losing 1 to 2 pounds a week. The first week I lost 5, after that the most I lost in a week was probably 3. The thing is I went in with a mindset that even though I didn't lose or I had a bad week, I wasn't going to stress about it. Ok, I did stress a little, but not like I used to in the past where I would have one bad day and give up after that.I also told myself everyday that I didn't care if it took forever, at least I was doing the right thing and if it happens it happens. I struggled for years to lose weight, and I was always trying to do it the unhealthy way like not eating for two weeks or even going as far as throwing up. I really believe that I was on the edge of an eating disorder, I like eating better0
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wow, congrats. Keep up the great work.0
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