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Please add me as well. I have been instructed to do the low fodmap diet due to IBS. Going to really kick it in to gear this weekend and see what happens.
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bump. I want to see response on this.
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The only time I can guarntee that I will make it to the gym is in the morning. I walk into the gym at 4 am. It took me about 3 weeks to adjust. I like being in the gym early, I am more comfortable using the free weights when there are less people and I never have to wait for anything.
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Running!
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7/1 - 2.79 7/3 - 2.80 7/7 - 2.34 7/8 - 1.13 (treadmill) 7/9 - 2.80 7/11 - 2.80 7/13 - 3.52 7/15 -3.15 7/17 - 2.47 7/22 - 2.47 July Total: 26.27
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7/1 - 2.79 7/3 - 2.80 7/7 - 2.34 7/8 - 1.13 (treadmill) 7/9 - 2.80 7/11 - 2.80 7/13 - 3.52 7/15 -3.15 7/17 - 2.47 July Total: 23.80
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7/1 - 2.79 7/3 - 2.80 7/7 - 2.34 7/8 - 1.13 (treadmill) 7/9 - 2.80 7/11 - 2.80 7/13 - 3.52 7/15 -3.15 July Total: 21.33
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7/1 - 2.79 7/3 - 2.80 7/7 - 2.34 7/8 - 1.13 (treadmill) 7/9 - 2.80 7/11 - 2.80 7/13 - 3.52 July Total: 18.18
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When I worked out with a trainer he said "Drink water until your pee is clear and then drink some more."
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7/1 - 2.79 7/3 - 2.80 7/7 - 2.34 7/8 - 1.13 (treadmill) 7/9 - 2.80 7/11 - 2.80 July Total: 14.66
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7/1 - 2.79 7/3 - 2.80 7/7 - 2.34 7/8 - 1.13 (treadmill) 7/9 - 2.80 July Total: 11.86
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7/1 - 2.79 7/3 - 2.80 7/7 - 2.34 July Total: 7.93
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7/1 - 2.75 7/3 - 2.75
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I'm putting in for 65 Miles. 7/1 - 2.75 Running
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bumping for later. Training for half in Oct.
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Awesome job!!
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I'm going to try again this month!
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3/11 - 2.26 Running 3/12 - 3.15 Walking 13.09 Miles so far
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I just saw this thread so my total so far for March is 7.68 Miles.
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It figures that I would sign up for a challenge and then get sick. Reducing my miles down to 50 for this month.
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put me down for 60 miles
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can I still join the challenge?
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bump
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bumping this so I can find it later.
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I ran 6.34 Miles on Sunday in 59:09 as part of a marathon relay team. Fastest mile in high school was 15 minutes.
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bump
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Never forget why you fell in love.
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Up at 3:45 at the gym by 4:15. I love working out early...hardly anyone else is at the gym. I get my run do my workout and by the time I am done gym is getting busy. I never thought I would be a morning person but have totally adapted!
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Me too!
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My dad started teasting me today about my baggy pants. Nicest compliment of the week! P.S. I love seeing my collar bones too! : )
