July Running Challange
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7/6 3.11
7/5 5.0
7/4 3.74
7/3 3.11
7/2 3.11
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Day 07/07/2014 - 5.02 Miles
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HI! I just started using a great app recently (Running for Weight loss) and it's really gotten me into running. I'm going to shoot for 30 miles for July. So far, I'm at 5 miles.0
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Yesterday: .5 mile
Today: 1 mile
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<a href="http://www.TickerFactory.com/exercise/wM2cliO/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wM2cliO/exercise.png"></a>0 -
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now put the image tags around this like this....
[img.]http://tickers.TickerFactory.com/ezt/t/wM2cliO/exercise.png[/img.]
removing the dot in both tags will give you...
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7/3 - 3.27 miles
7/4 - 1.25 mile (treadmill)
7/5 - 4.12 miles
7/7 - 3.08 miles
Total - 11.72 miles
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I did it!!!! Yeah!!! for me....but now how do I get back to my ticker to edit it?0
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7/1 - 2.79
7/3 - 2.80
7/7 - 2.34
July Total: 7.930 -
I did it!!!! Yeah!!! for me....but now how do I get back to my ticker to edit it?
Go to:
http://www.tickerfactory.com/exercise/wM2cliO
Click the "Edit/Update Data" button
Type in the password/pin that you set up
Hit the "Add" button, then type in the miles you ran for the day, click OK.
Click, "Next"0 -
7/1 - 1.5 - 1.5
7/6 - 5 - 6.5
7/7 - 2 - 8.5
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I finally got my first mile + in yesterday. Hopefully 3 more today.
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7/1-5.0
7/2-5.5
7/3-7.0
7/4-8.0
7/5-6.0
7/6-rest day
7/7-5.5
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I just started running outside for the first time to prepare for a 5K I plan on doing in a couple weeks. SO MUCH BETTER than the treadmill. My pace is a little bit slower than treadmill, but I'm also trying to figure out out to set my own pace instead of the treadmill doing it automatically for me. I just hope to break 40 minutes for the 5K (yes...I'm really slow).
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I just started running outside for the first time to prepare for a 5K I plan on doing in a couple weeks. SO MUCH BETTER than the treadmill. My pace is a little bit slower than treadmill, but I'm also trying to figure out out to set my own pace instead of the treadmill doing it automatically for me. I just hope to break 40 minutes for the 5K (yes...I'm really slow).
This is great! Good job! I, too, prefer running outside to the treadmill (although I do like that I can be more controlling of my pace on the treadmill). I also find I'm a bit slower outside than on the treadmill, but that's ok - it will all come with time. Keep it up and best of luck on your 5K - enjoy it for all that it is.0 -
7/1 - 2.5 to start the month off
7/2 - Cycle day
7/3 - 2.5 miles
7/4 - Walking (I'm not counting walking distances for this particular challenge)
7/5 - 5 miles
7/6 - Rest
7/7 - 1.5 miles
11.5/40 - 28.5 miles to go0 -
July 1 - 9.3 rt run commute w / stroller
July 2 - 9.3 rt run commute w/stroller
July 3 - rest day
July 4 - rest day
July 5 - rest day
July 6 - 12 mile long run
July 7 - 3.1 lunch time run
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