July Running Challange

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Replies

  • harpere87
    harpere87 Posts: 142 Member
    Wow. Longest run ever! 5.5 miles
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  • bkbenda
    bkbenda Posts: 265 Member
    7/1 – 5.03 miles
    7/2 – 5.29 miles
    7/3 – 4.01 miles
    7/4 – 4.07 miles
    7/5 – 3.84 miles (hill training)
    7/6 – 7.0 miles
    7/7 – 5.14 miles
    7/8 – 5.17 miles (4 steady miles plus sprints)
    7/9 – 5.29 miles

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  • EatingAndKnitting
    EatingAndKnitting Posts: 531 Member
    7/8 - 1 mile

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  • Pixeebug
    Pixeebug Posts: 34 Member
    7/1 - 2.79
    7/3 - 2.80
    7/7 - 2.34
    7/8 - 1.13 (treadmill)
    7/9 - 2.80

    July Total: 11.86
  • dchillin65
    dchillin65 Posts: 97 Member
    7/9 4.09
    7/8 3.1
    7/6 3.11
    7/5 5.0
    7/4 3.74
    7/3 3.11
    7/2 3.11


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  • runner475
    runner475 Posts: 1,236 Member
    Day - 07/09/2014 - 2.48 Miles - Shoot for Pace Day

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  • ameliad87
    ameliad87 Posts: 66 Member
    7/9 - 3.72. Almost 4 miles!

    What running apps do you all use? I'm currently using MapMyRun and considering getting the MVP (maybe for the LiveTracking to alleviate my husbands fears...). I'd like to have something that let me know my pace a little bit more often than just every mile mark, as well as any apps that might push my pace (currently average about 13:30 mi).

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  • queenjane1023
    queenjane1023 Posts: 24 Member
    Back on track over resting up from a cold this weekend.

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  • ryblueeyes
    ryblueeyes Posts: 257 Member
    Looks like I had better get moving!

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  • markredgrift1981
    markredgrift1981 Posts: 22
    First run in over a decade!!

    http://www.mapometer.com/running/route_3889619.html



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  • msuzie
    msuzie Posts: 48 Member
    Great job everyone!

    7/8 - 2.25 miles

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  • cmwc123
    cmwc123 Posts: 45 Member

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  • ashleypietz
    ashleypietz Posts: 87 Member
    7/1- 0
    7/2- 0
    7/3- 0
    7/4- 0
    7/5- 0
    7/6- 1.55
    7/7- 0
    7/8- 3.42

    Slow start but I know I'll make it to 30 by the end of the month.

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  • Granada88
    Granada88 Posts: 40 Member
    7/1/14 3.07
    7/4/14 4.43
    7/6/14 5.04
    7/8/14 7.02

    TOTAL= 23.49

    46.51 Miles to go.
  • runningagainstmyself
    runningagainstmyself Posts: 616 Member
    So far:

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    Getting there!!

    **Edited to fill in active days**

    July 1: Rest
    July 2: Rest
    July 3: 10.13km
    July 4: 12.9km
    July 5: Rest
    July 6: Rest
    July 7: Rest
    July 8: 11.8km
    July 9: TBD
  • ebailey710
    ebailey710 Posts: 271 Member

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    Got in 3 today. One more C25K workout and I'm on my own after that, except maybe advancing to 10K
  • RegentParkRunner
    RegentParkRunner Posts: 45 Member
    7/1 - 15K
    7/2 - 4.5
    7/3 - 7
    7/7 - 12
    7/8 - 5
    7/9 - 5K
  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
    Tonight's run home was a fail. Only managed 2.5 miles at a run out of 5. I was feeling nauseous and thought it better to run the rest of the way. I only take credit for running.

    July 1 - 9.3 rt run commute w / stroller
    July 2 - 9.3 rt run commute w/stroller
    July 3 - rest day
    July 4 - rest day
    July 5 - rest day
    July 6 - 12 mile long run
    July 7 - 3.1 lunch time run
    July 8 - 5 run commute to work w/stroller
    July 8 - 4.21 run commute home w/stroller
    July 9 - 5 run commute to work w/stroller
    July 9 - 2.5 run commute home w/stroller

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  • alexadevyn
    alexadevyn Posts: 26
    July 1 - 5.31
    July 2 - 1.61
    July 3 - 4.6
    July 4 - 4.99
    July 5 - Rest
    July 6 - Unplanned rest day - walked 4.32

    July 7 - 5.30
    July 8 - 3.73 (+ 45 min Zumba)
    July 9 - 3.78
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  • lawlorka
    lawlorka Posts: 484 Member
    JP Morgan Corporate Challenge

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  • sylnova
    sylnova Posts: 100 Member
    I'm in for July!

    Goal is 42 km for this month

    July 2 - 3 km
    July 4 - 3 km
    July 5 - 4.9 km
    July 7 - 3 km
    July 10 - 3 km


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  • live2run95
    live2run95 Posts: 363 Member
    7/1-5.0
    7/2-5.5
    7/3-7.0
    7/4-8.0
    7/5-6.0
    7/6-rest day
    7/7-5.5
    7/8-5.0
    7/9-7.5

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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
    Date Miles today. Miles for July
    7/1 - 8 miles - 8
    7/2 - UNPLANNED REST DAY (nursing sore calf) - 8
    7/3 - REST DAY - 8
    7/4 - 4 miles - 12
    7/5 - 18 miles - 30
    7/6 - REST DAY
    7/7 - 10 miles - 40
    7/8 - 10 miles - 50
    7/9 - REST DAY
    7/10 - 10.1 miles - 60.1

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  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
    7/9 - 1.62
    7/10 - 3.29
    total - 25.76

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  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
    7/1-5.0
    7/2-5.5
    7/3-7.0
    7/4-8.0
    7/5-6.0
    7/6-rest day
    7/7-5.5
    7/8-5.0
    7/9-7.5

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    You're killing it! Great job.
  • Flyers1010
    Flyers1010 Posts: 71 Member
    Added half mile today. Still so far behind but gotta keep on movin'! :-)

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  • bkbenda
    bkbenda Posts: 265 Member
    7/1 – 5.03 miles
    7/2 – 5.29 miles
    7/3 – 4.01 miles
    7/4 – 4.07 miles
    7/5 – 3.84 miles (hill training)
    7/6 – 7.0 miles
    7/7 – 5.14 miles
    7/8 – 5.17 miles (4 steady miles plus sprints)
    7/9 – 5.29 miles
    7/10 – 5.29 miles

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  • runner475
    runner475 Posts: 1,236 Member
    Day - 07/10/2014 - 5.02 Miles

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  • queenjane1023
    queenjane1023 Posts: 24 Member
    Just about 1/3 of the way there...

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  • dchillin65
    dchillin65 Posts: 97 Member
    7/10 3.19
    7/9 4.09
    7/8 3.1
    7/6 3.11
    7/5 5.0
    7/4 3.74
    7/3 3.11
    7/2 3.11


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