July Running Challange

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  • dchillin65
    dchillin65 Posts: 97 Member
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    7/6 3.11
    7/5 5.0
    7/4 3.74
    7/3 3.11
    7/2 3.11


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  • runner475
    runner475 Posts: 1,236 Member
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    Day 07/07/2014 - 5.02 Miles

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  • AlysonG2
    AlysonG2 Posts: 713 Member
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  • HealthyHappyKatie
    HealthyHappyKatie Posts: 4 Member
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    HI! I just started using a great app recently (Running for Weight loss) and it's really gotten me into running. I'm going to shoot for 30 miles for July. So far, I'm at 5 miles.
  • EatingAndKnitting
    EatingAndKnitting Posts: 531 Member
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    Yesterday: .5 mile
    Today: 1 mile

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  • kpallo
    kpallo Posts: 9 Member
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    <a href="http://www.TickerFactory.com/exercise/wM2cliO/"&gt;
    <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wM2cliO/exercise.png"></a&gt;
  • kpallo
    kpallo Posts: 9 Member
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    exercise.png
  • Stoshew71
    Stoshew71 Posts: 6,553 Member
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    http://tickers.TickerFactory.com/ezt/t/wM2cliO/exercise.png

    now put the image tags around this like this....

    [img.]http://tickers.TickerFactory.com/ezt/t/wM2cliO/exercise.png[/img.]

    removing the dot in both tags will give you...

    exercise.png
  • astralweeks82
    astralweeks82 Posts: 230 Member
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    7/3 - 3.27 miles
    7/4 - 1.25 mile (treadmill)
    7/5 - 4.12 miles
    7/7 - 3.08 miles

    Total - 11.72 miles

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  • kpallo
    kpallo Posts: 9 Member
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    I did it!!!! Yeah!!! for me....but now how do I get back to my ticker to edit it?
  • Pixeebug
    Pixeebug Posts: 34 Member
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    7/1 - 2.79
    7/3 - 2.80
    7/7 - 2.34

    July Total: 7.93
  • Stoshew71
    Stoshew71 Posts: 6,553 Member
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    I did it!!!! Yeah!!! for me....but now how do I get back to my ticker to edit it?

    Go to:

    http://www.tickerfactory.com/exercise/wM2cliO

    Click the "Edit/Update Data" button
    Type in the password/pin that you set up
    Hit the "Add" button, then type in the miles you ran for the day, click OK.
    Click, "Next"
  • mysmileighs
    mysmileighs Posts: 103 Member
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    7/1 - 1.5 - 1.5
    7/6 - 5 - 6.5
    7/7 - 2 - 8.5

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  • ashleypietz
    ashleypietz Posts: 87 Member
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    I finally got my first mile + in yesterday. Hopefully 3 more today.

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  • live2run95
    live2run95 Posts: 363 Member
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    7/1-5.0
    7/2-5.5
    7/3-7.0
    7/4-8.0
    7/5-6.0
    7/6-rest day
    7/7-5.5

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  • ameliad87
    ameliad87 Posts: 66 Member
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    I just started running outside for the first time to prepare for a 5K I plan on doing in a couple weeks. SO MUCH BETTER than the treadmill. My pace is a little bit slower than treadmill, but I'm also trying to figure out out to set my own pace instead of the treadmill doing it automatically for me. I just hope to break 40 minutes for the 5K (yes...I'm really slow).

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  • marilync1266
    marilync1266 Posts: 67 Member
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    July 1: 3 miles
    July 2: 3 miles
    July 5: 8 miles

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  • hkristine1
    hkristine1 Posts: 950 Member
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    I just started running outside for the first time to prepare for a 5K I plan on doing in a couple weeks. SO MUCH BETTER than the treadmill. My pace is a little bit slower than treadmill, but I'm also trying to figure out out to set my own pace instead of the treadmill doing it automatically for me. I just hope to break 40 minutes for the 5K (yes...I'm really slow).

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    This is great! Good job! I, too, prefer running outside to the treadmill (although I do like that I can be more controlling of my pace on the treadmill). I also find I'm a bit slower outside than on the treadmill, but that's ok - it will all come with time. Keep it up and best of luck on your 5K - enjoy it for all that it is.
  • hkristine1
    hkristine1 Posts: 950 Member
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    7/1 - 2.5 to start the month off
    7/2 - Cycle day
    7/3 - 2.5 miles
    7/4 - Walking (I'm not counting walking distances for this particular challenge)
    7/5 - 5 miles
    7/6 - Rest
    7/7 - 1.5 miles


    11.5/40 - 28.5 miles to go
  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
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    July 1 - 9.3 rt run commute w / stroller
    July 2 - 9.3 rt run commute w/stroller
    July 3 - rest day
    July 4 - rest day
    July 5 - rest day
    July 6 - 12 mile long run
    July 7 - 3.1 lunch time run

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