July Running Challange

Jonesie1012

7/1 - 1.21 mi.
7/2 - 1.8 mi.

skippygirlsmom

7/3 3.6 miles
total 9.45 miles

corinne0805

This cold, or whatever it is I have, is kicking my butt. I started feeling funky on Sunday afternoon, but ran on Monday morning thinking I could run it off. Tuesday and Wednesday I could barely get out of bed - thank God that (a) my kids are older and don't need me to be with them all the time and (b) I work from home and (c) my boss is on vacation so I have a light work week. Yesterday afternoon I figured if I was going to get up (had to take my kids to church) I might as well do something - so took a 60-minute swim. Running is out of the question right now - just walking up stairs makes me start coughing. Perhaps if I take it easy today I can try running tomorrow...

jessica9705

Pixeebug

7/1 - 2.75
7/3 - 2.75

tracysway

I'm in. Just started 12 week training plan for my first 1/2 marathon.

dnfenton

I'm in! July is my pre half marathon training plan so it's a lot of interval training for me to build my base back up!



Happy Running EVERYONE!

dchillin65

7/2 3.11
7/1 3.11

Flyers1010

7/3 2.0
7/1 2.0

hkristine1

7/1 - 2.5 to start the month off
7/2 - Cycle day
7/3 - 2.5 miles


5/40 - 35 miles to go

live2run95

7/3-7.0miles

EatingAndKnitting

I walked a mile yesterday and today on the treadmill. My goal is 25 miles this month.

RegentParkRunner

7/1 15K
7/2 4.5K

jensenk7

Training for my first half marathon... goal of 60 miles this month.

7/1 - 1 mile
7/2 - 1.1 miles
7/3 - 2.5 miles

moxiept

sylnova

I'm in for July!

Goal is 42 km for this month

July 2 - 3 km
July 4 - 3 km

lawlorka

Ok - I'm going to give this challenge another go! Fingers crossed for my first injury free month this year!

LivingtheLeanDream

I would love to do this as I already jog/run 3 to 5 miles a day..but I have a vacation coming up...hope this is still going in August cos I'll be raring to go then

HealthyFocused715

7/1, hot yoga
7/2, 5.6 miles
7/3, rest
7/4, 4.1 miles

engodwin

Stoshew71

Date Miles today. Miles for July
7/1 - 8 miles - 8
7/2 - UNPLANNED REST DAY (nursing sore calf) - 8
7/3 - REST DAY - 8
7/4 - 4 miles - 12

live2run95

7/4-8miles

msuzie

July 4 - 4.5 miles

VeryKatie

I'm in. But I'm going to track how many practice runs I do instead... and I guess I was silly and accidentally made my ticker go as planned till the end of September. So I really only want to do 12 in July. Oh well, whatevs, I'm using this one anyway!

missbethea

2.5 miles yesterday & today.

skippygirlsmom

7/4 - 2.75
total: 12.2

Kadi82

Signing up

bkbenda

7/1 – 5.03 miles
7/2 – 5.29 miles
7/3 – 4.01 miles
7/4 – 4.07 miles

bkbenda

7/1 – 5.03 miles
7/2 – 5.29 miles
7/3 – 4.01 miles
7/4 – 4.07 miles
7/5 – 3.84 miles (hill training)

Granada88

Total as of 7/4/14: 7.57 miles