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July Running Challange
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7/1 - 1.21 mi.
7/2 - 1.8 mi.0 -
7/3 3.6 miles
total 9.45 miles0 -
This cold, or whatever it is I have, is kicking my butt. I started feeling funky on Sunday afternoon, but ran on Monday morning thinking I could run it off. Tuesday and Wednesday I could barely get out of bed - thank God that (a) my kids are older and don't need me to be with them all the time and (b) I work from home and (c) my boss is on vacation so I have a light work week. Yesterday afternoon I figured if I was going to get up (had to take my kids to church) I might as well do something - so took a 60-minute swim. Running is out of the question right now - just walking up stairs makes me start coughing. Perhaps if I take it easy today I can try running tomorrow...0
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7/1 - 2.75
7/3 - 2.750 -
I'm in. Just started 12 week training plan for my first 1/2 marathon.0
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I'm in! July is my pre half marathon training plan so it's a lot of interval training for me to build my base back up!
Happy Running EVERYONE!0 -
7/2 3.11
7/1 3.110 -
7/3 2.0
7/1 2.00 -
7/1 - 2.5 to start the month off
7/2 - Cycle day
7/3 - 2.5 miles
5/40 - 35 miles to go0 -
7/3-7.0miles0
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I walked a mile yesterday and today on the treadmill. My goal is 25 miles this month.0
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7/1 15K
7/2 4.5K0 -
Training for my first half marathon... goal of 60 miles this month.
7/1 - 1 mile
7/2 - 1.1 miles
7/3 - 2.5 miles0 -
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I'm in for July!
Goal is 42 km for this month
July 2 - 3 km
July 4 - 3 km0 -
Ok - I'm going to give this challenge another go! Fingers crossed for my first injury free month this year!0
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I would love to do this as I already jog/run 3 to 5 miles a day..but I have a vacation coming up...hope this is still going in August cos I'll be raring to go then0
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7/1, hot yoga
7/2, 5.6 miles
7/3, rest
7/4, 4.1 miles0 -
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Date Miles today. Miles for July
7/1 - 8 miles - 8
7/2 - UNPLANNED REST DAY (nursing sore calf) - 8
7/3 - REST DAY - 8
7/4 - 4 miles - 120 -
7/4-8miles0
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July 4 - 4.5 miles0
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7/4 - 2.75
total: 12.20 -
Signing up0
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7/1 – 5.03 miles
7/2 – 5.29 miles
7/3 – 4.01 miles
7/4 – 4.07 miles0 -
7/1 – 5.03 miles
7/2 – 5.29 miles
7/3 – 4.01 miles
7/4 – 4.07 miles
7/5 – 3.84 miles (hill training)0 -
Total as of 7/4/14: 7.57 miles0
This discussion has been closed.
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