jlevie313

I am in and I have included my co workers :tongue:

Packers :drinker:

How long are your cardio sessions?

Thank you guys I guess it will be a challenge accepted thing :happy:

I am doing some photos on the 23rd and I want to look a little fitter. Yeah its not really the number I guess just overall looking better and fitting into this dress better! I have about 40 lbs to lose so I am def going to give it my best shot! I am eating much better overall i think I just need to hit hard on the…

911 Operator in Salt lake city.

I definitely would love to give myself that gift for x mas ! Along with some new clothes of course I am in :happy:

Amazing work!!!

I work as a 911 operator and sit 12 hours a day. Me and my co workers try to go run the stairs or do jumping jacks every hour for even a few minutes just to get a little in. If we cant one hour we just do it the next.

I am in the same boat as you! Wish we could figure it out. I am thinking maybe my stress is causing mine ??

You look great!!!

Several obviously but my huge weakness used to be Kraft Macaroni and Cheese! I could eat the whole box! I have gone since January without it and I had it a few weeks ago it doesn't taste at all as good as I remember weird how our tastes change !

You look fabulous!!!

I don't know the best compliment, but one time I was driving I had stopped at a red light and this man next to me asked me to roll down the window. I looked like crap hadn't done anything with myself and I honestly thought he was going to ***** at me for my driving or something and he just said "you are very pretty have a…

Don't give up! Try eating healthy foods lots of fruits and veggies because cutting out fast food and soda is hard and its just the 1st step! I know when I started working out and eating right I did not lose lbs but everything was fitting looser so just remember its not always the number on the scale I go by how I feel and…

Feel free to add me I also have gained alot of weight from stressful relationships in my life! I am 5'6" but I gained 40 lbs! You can totally do this! Glad you are looking out for you!

I work 12 hour shifts and I absolutely hate getting up at 5:30 am let alone 4:30 am to work out. However I do have to say after 12 hours of work I don't want to do anything so ultimately getting up early saves me time and after I get going I don't even notice a difference and actually feel better throughout the day! Good…

Im in although I am starting late :smile: Aug 6th- Walking with dogs ( 20 min) jogging (15 min) = 35 min Aug 7th- Jumping jacks and stairs (15min) Walking (45 min) = 60 min Aug 8th- Walking (45 min) Jogging (15 min) Jumping Jacks (5 min) = 65 min

Amazing!! :smile:

Thats amazing!! Thanks for they motivation!! I am also starting at 180 hoping to get to 145!!

Thats awesome!! I hope I can lose that in 30 days!

You look amazing!! Great work!