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I would like to know others opinions on this too.
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8 pounds over the holiday season- thus my new profile picture. Hopefully I can change it for the new year
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Also from Essex, feel free to add me as well :)
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I would love to join, it is so hard to get motivated and I have really fallen off the band wagon lately :( Please anyone feel free to add me as I could use support as well. My Start weight is 141 pounds hoping to get below 130 by Christmas :)
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9 miles this week 17 in total for me.
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7.8 so far for me.... I really need to get back on track!!
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I would like to sign up for 50 please. Hopefully this will be the motivation I need :)
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I had tandoori chicken last time I went out for Indian- it says 390 calories for half a chicken on MFP which I thought was OK for a meal out- it was very tasty too I might add :)
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Bump for later, thanks :)
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trying these tomorrow :)
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Bump
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Bump
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Bump- Thankyou!
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Bump :)
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30 Day Shred is a great introduction. Its only 25 minutes long and I found that I noticed a difference in my endurance quickly.
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Day 10 done for me as well, bring on Level 2 :)
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Day 8 Lvl 1 done ! I have also joined those of us who are experiencing great progress in push ups. On day 1 I really struggled with any push ups on my knees and think I got to about 10 in each set, by day 5 I was able to do 15 and today I was able to do 5 on my toes. Also my muscle percentage went from 27 to 30 last week :)
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Day 7 lvl 1 done :)
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Yay day 6 done and its getting so much better (except for evil front raises!!!)
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Level 1 day 5 done! yay
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Day 4 Lvl 1 completed. I did find it a little easier today too :)
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Day 3 completed :)
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I did day 2 LV1 today much to the dismay of my legs which did not enjoy it at all! I am finding it really challenging and can only hope Jillian is not lying about it getting easier, I don't trust her yet because she hurts me :P
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I did my first day this morning and its my first time- I think I am really unfit as I found it so challenging!! I know I am going to be in a world of pain tomorrow- any tips on how to cope with the pain on day 2??
