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*** Runners' Team * 50+ and 100+ Miles in October *

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Replies

  • timboom1
    timboom1 Posts: 762 Member
    6.5 files today, 90 miles for the month.
  • Valqis
    Valqis Posts: 1,016 Member
    Wednesday - 6.75 miles [furthest amount ever run]
    MTD run - 24.7 Miles

    exercise.png
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  • bigbeff
    bigbeff Posts: 83 Member
    sat 3miles
    tues 3.3miles
  • retemirabile
    retemirabile Posts: 160 Member
    Totals for Week 1: 32

    Week 2:
    WTD 11

    MTD 43
  • dsjohndrow
    dsjohndrow Posts: 1,820 Member
    36.24 miles - 5:39:58

    Wednesday Oct.10, 2012
    4.85 mi 00:46:31

    Monday Oct.8, 2012
    3.25 mi 00:34:27

    Sunday Oct.7, 2012
    9 mi 01:24:44

    Saturday Oct.6, 2012
    6.98 mi 01:01:11

    Thursday
    Oct.4, 2012
    2.89 mi 00:27:01

    Wednesday
    Oct.3, 2012
    5.57 mi 00:51:40

    Monday Oct.1, 2012
    3.7 mi 00:34:24
  • jagfan
    jagfan Posts: 255 Member
    10/10/2012 - 3.2 miles tonight
    WTD- 3.2 miles...unable to get out Monday since it started to rain.
    MTD - 12.8
  • j_courter
    j_courter Posts: 999 Member
    Some of you are such inspirations. I do my 6 miles and I am huffing and puffing when I'm done. To think of doing 9 miles makes me break out in hives. I guess I just have to keep going. Question though, for those who run in colder weather, I see the weather changing here in CT, I know I need to get some cold weather clothes to wear, can I find them on amazon? Under armor brand perhaps? Any cheaper ones? I don't have that much money to spare :grumble: Also, any tips in helping a *somewhat* newbie increase her endurance and reduce her time? I've always been a fast walker, didn't like jogging as much. I started picking up my pace in August and I've seen some changes but I still have to take a couple minutes rest after about 3 miles and then jog the last 3 miles without stopping. I want to increase my pace and reduce my time. Tips appreciated. Sorry for the long post :smile:

    i would suggest that you gradually increase milage. slow down a little if you need to, but run further. i've found that the more slow miles i log, the faster my body is able to go when i want to pick up the speed on shorter runs. after you build a nice comfortable number of base miles (8-10) you can throw in some hill training and interval training to help increase speed. best wishes!
  • j_courter
    j_courter Posts: 999 Member
    10/10- 3 miles. took a few days off and it felt great, but i'm back! :glasses: *ready to take on those freezing temps*:grumble:


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  • j_courter
    j_courter Posts: 999 Member
    Wednesday - 6.75 miles [furthest amount ever run]
    MTD run - 24.7 Miles

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    [/url]

    congratulations on your distance pr! :bigsmile: that's so exciting.
  • Cooriander
    Cooriander Posts: 2,848 Member
    Check :glasses:
  • Cooriander
    Cooriander Posts: 2,848 Member
    Congrats to the folks who already reached the half way point!!!!

    Dark Green:
    CarsonRuns - 81 miles of 160 miles
    howardmelin 37 miles of 50 miles
    trogers802 50 miles of 100 miles

    Light Green:
    and congrats to the ones who are near the half way point:
    Dyngyldai
    gorunjogger
    GrandmaJackie
    henrei
    lulabellewoow
    mhaugan
    Mrscanmore
    retemirabile
    SarahandtheRo
    sweetcouchpot
    and
    TazzytheMotiv

    :drinker: :flowerforyou: :glasses: :smokin:
    l
  • elfpearl
    elfpearl Posts: 191
    2 miles today, 42.1 MTD.
  • arnoldp6
    arnoldp6 Posts: 31
    5 miles yesterday, 22MTD
  • retemirabile
    retemirabile Posts: 160 Member
    WTD 17 MTD 49
  • timboom1
    timboom1 Posts: 762 Member
    11 miles today, 101 for the month.
  • ATclassof2021
    ATclassof2021 Posts: 232 Member
    7.7 miles Tuesday (9 Oct) - 3.7 warm-up/coal down miles and 4 - 1 mile repeats
    6 miles Wednesday (10 Oct) 9:18 Pace (EZ Run)

    Total miles ran this month: 63.55
    Miles to go: 86.45
  • pafagel
    pafagel Posts: 268 Member
    Monday 7.6, Tuesday 7.4, Wednesday 9 and Thursday 8.4 miles.

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  • namenumber
    namenumber Posts: 167 Member
    I'm at 22 miles in October so far.
  • drgndancer
    drgndancer Posts: 426 Member
    8 miles tonight, yesterday was kind of an unplanned day off. Still at 48.25 for the month so no real harm.
  • Mrscanmore
    Mrscanmore Posts: 866 Member
    3.7 miles Wednesday
    3.8 miles Thursday
    Total miles = 30
  • TazzytheMotivator
    TazzytheMotivator Posts: 646 Member
    7 miles today
    MTD 46 miles
  • henrei
    henrei Posts: 36
    Wednesday 6.02 miles
    Thursday 4.04 miles

    MTD: 35.5miles
  • Cooriander
    Cooriander Posts: 2,848 Member
    Check. :tongue:


    half month in a few days :happy: doing great :flowerforyou:

    Congrats to henrei for reaching half way point!!!
  • Cooriander
    Cooriander Posts: 2,848 Member
    ... also CONGRATS to

    timboom1 for getting to 100+
    and
    pafagel, CarsonRuns, Runnerman47 and trogers802 for getting above 50+
  • Cooriander
    Cooriander Posts: 2,848 Member
    people in light green territory!!! (almost half way)! :glasses:

    drgndancer
    Dyngyldai
    gorunjogger
    GrandmaJackie
    lulabellewoow
    mhaugan
    pafagel
    retemirabile
    runnerman47
    SarahandtheRo
    sarahz5
    sweetcouchpot
    TazzytheMotiv
    timboom1

    Congrats!!

    [moi still in blue :grumble: ]
  • lorierin22
    lorierin22 Posts: 432 Member
    Well, apparently I injured my foot on my long run last Sunday. I finally broke down and went to the ortho yesterday. It's either a sprain (please! please! please!) or a possible stress fracture. I have to stay away from running until I can walk with no pain and then I can try running again. If no pain, I am good to go. Pain equals another xray and possibly 6 weeks downtime :( So, I probably won't make my goal this month, but hopefully I'll be back to trying by next week!
  • PossumPink
    PossumPink Posts: 25 Member
    9 miles this week 17 in total for me.
  • CarsonRuns
    CarsonRuns Posts: 3,039 Member
    Mon - 5.2
    Tue - 9.2
    Wed- Rest
    Thu- 10.1
    Fri - 7

    WTD - 31.4
    MTD - 98

    Marathon in 9 days. :happy:
  • Valqis
    Valqis Posts: 1,016 Member
    Friday- 5.91 miles
    MTD run - 30.61 Miles

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    [/url]
  • timboom1
    timboom1 Posts: 762 Member
    6 miles today 107 for the month.
This discussion has been closed.

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