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I would love to join you!! Please feel free to add me. I do LC. I've lost 70lbs but recently went on a cruise and gained. I'm back on track as of tomorrow....Let's do this!! I will be 55 in Feb and want to reach my goal by then. I have at least 60 more to go!!! Donna
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Thank You so much for breaking down all the trials and tribulation of your journey. I can as well as many I'm sure, relate to so many of your topics. You have done an amazing job! For once in my LIFE I'm going to get off that darn morbidly obese train too and say Bye Bye and Ki$$ my *kitten*....... I remember the day back…
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bare neccessitites carry a great sports bra called energizer......I'm a 40H and love it......it is costly but worth it...can also find on ebay little cheaper..here's some links... http://www.barenecessities.com/elomi-energise-medium-control-sports-bra-el8040_product.htm?pf_id=ElomiEL8040 great product!!!
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I've been in the same boat for years...and let me tell ya I'm 51 and NOW I can't play around....YOU can do this!!! Do you have the mfp app? If so just check in daily and even record if you had a not so good day....It helps...and becomes a habit and you make small changes and you will succeed.....Sad to say STRESS and…
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My husband and I juiced for different amount of days. He juiced for 4 straight days. Felt awful. But stuck to it...and now adds a veggie juice once in awhile but has changed his eating habits for the better because of trying it. I juiced straight for 5 days. Loved it!! BUT did have a few issues so realized that for me, I…
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I love my juice! In the summer I grew my own greens garden just for juicing. I want to add to it more this year. Also I buy large quantities to save money. If bags of oranges are on sale I buy two. I don't buy organic oranges but anything that the peel goes through I try to buy organic. You will find what works for you.…
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I'm not looking for a quick fix anymore.. I'm 51 and already yo yo up to my highest weight last year.. I've been reading about benefits of juicing and the natural effects of fresh fruit and green veggies. Personally I don't eat enough veggies, especially good greens. this will help me. I will not be fasting for a long…
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Started today.........our omega 8006 came in and we went and bought some produce and tried small one last night and this morning made one and just had another.....I feel content.......drinking some water now... so far the ingredients are kale spinach cucumber lemon orange apple ginger celery this morning there was no…
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I'm going to start with 3 day over weekend......friday, sat and sun...or sat,sun and mon.....getting juicer either wed or thur.. then off to get produce......
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hi, i'm thinking of juicing. friend made me a great juice of kale,spinach,cucumber,apple,lemon and celery. yum... felt great all day...well half of...i am looking to buy a jucer and jump on hte wagon... have over 75llbs to lose...anyone else?please add me...i would love some help on this journey Donna
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Count me on board..I have 100+ to lose.....setting smaller goals but I have to do this once and for all.. For me and my family!!! My 6year old needs a mommy to be around for long time.......add me if you want...:smile:
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WOW!!!!!!!!!!!!!! You have done awesome!!!!! I do believe we can't do it alone......we need guidance and strength!!!! Your after photo's are just wonderful!!!!
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I turned 50 in Feb..and need to get this weight off once and for all......Would love support and be supportive for others.. I have 3 children.....son 32, daughter 30 and daugther turning 6!!!!so yes I need to be here!!! Over 100 lbs to lose!!!!
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Hi.....I started induction today......been on Atkins before and it does work......but like all and any type of lifestyle it only works IF YOU make it work...... Linda's Low Carb site is great for recipes and ideas.....I have to gain control and stop the cycle.....Add me for help and support...
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Thanks for the help y'all....:smile:
