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Hi, I'm a mom to four kiddos..three girls (16, 8, &6) and one boy (13). Quite the age span!!! Teenagers, oh the joy!! Haha Married for 17 years to my awesome hubs who is in the Air National Guard. I had an awesome weight loss in 2008, then assumed I could maintain by not trying...surprise, those pounds found their way…
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I'm not new either...had an incredible weight loss, then got lazy..took advantage of the success I had and surprise, surprise some pounds..too many pounds...have found their way back to me! Time to get back to a much happier, healthier me. Feel free to friend request me!! =)
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I'm hanging onto my thirties by two threads...38 here. Just came back to the site after waayy too long of a hiatus! Funny how we loose the weight and then think it will just magically stay off. I've been beating myself up for allowing the weight to creep back on, but that is doing more harm than good. No one wins in the…
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bump, definitely going to try!!
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great idea...have frozen bananas in freezer now, will definitely try for breakfast tomorrow!
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Very glad I was low on my calories today...these were quite yummy and with MODERATION I am still under calories!! =)
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The way to achieve a ultimate healthy lifestyle is to enjoy everything in MODERATION, an occasional oreo ball..cookie..pizza..etc is not the enemy. It is the over indulgence of the food choices we make. Mind over matter, enjoy your food...all your food..but don't eat like a glutenous pig. I think if we restrict ourselves…
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I'm 37, mom of four from ages 15-5. I joined in August and LOVE it!! Feel free to add me, love meeting new people and encouraging and supporting each other.
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I make instant hot cocoa (I buy mine at krogers for only 25 calories) then add 1/2 tsp peanut butter...yummo!! Just the perfect hint of peanut butter heaven to go with my chocolate, I call it bliss in a cup. I also take a banana, slice it, add honey, cinnamon, and a tiny bit of unsweetened cocoa powder mix it up and taste…
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As others have said in other posts/threads, the easiest (best?) way to track your body's hydration is by the color of your urine. [/quote] Agreed ^..this is the rule of thumb I use. However, on my food log I don't count my coffee as actual water intake, I do count the calories/sugar, but not for actual water..figure if it…
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breakfast burrito on lavish bread with egg whites, turkey sausage, or bacon, and a smidge of cream cheese..fast and can wrap it up in foil and go
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Yum, thanks for posting..definitely will try this one!!
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For the hot chocolate with peanut butter, I found a packet at krogers for only 25 caloreis. It is kroger brand called dutch milk chocolate. Lots of good ideas on here..thanks =)
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Bliss in a cup I call it...one packet of instant hot cocoa and 1/2 tsp of peanut butter...yum, chocolate with a hint of peanut butter and all for only 41 calories!! Cures my sweet cravings instantly! =)
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Yes, I boiled my water..then added the cocoa mix, stirred it like normal and then added the peanut butter. Some peanut butter was in the bottom of the cup after it was almost gone so just mix well, unless you like one last big shot of peanut butter-chocolate goodness to finish off with! =)
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bump..sounds good!
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Bump..sounds awesome!!
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Wow, that's a lot to handle...let alone all in one week! Praying for you and for you to have added strength as you face this tough week you are going through. When I am under stress I try to exercise a bit more to take my stress out that way and then usually the thought of me wanting to "emotional eat" goes out the door.…
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Thank you, THANK YOU for sharing this...you are now my new best friend!!! =) LOVE chicken salad. Definitely going to try this!
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Fort Wayne, Indiana
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Go Giants!!! Just hoping they improve their game from last night...definitely did not play like defending SuperBowl champs... Second favorite team...whoever is beating the Patriots and sacking Tom Brady on his booty!!
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Hi, I'm 5'5" as well also..37 mommy of four kids. I usually hop on the elliptical while I put my two little girls to bed, it is down stairs in their big room so I usually watch house hunters or something to distract me. Lately I have been trying to fit in 2 20 minute work out segments cause sometimes with kids, husband,…
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love this!!!
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That I am a super busy mom with kids that thinks my van serves as their second bedroom..you would also see that we have some active kids that enjoys being outside! Also, you would notice my gum addiction..extra gum, have to be able to pop that gum when I'm stressed or get the munchies!
