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I got the coffee chocolate chip yasso bars... omg... soooo good!
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My boyfriend of 2 years telling me he won't propose until I take better care of my health. When we first met I was regularly exercising and after a while I just stopped because I felt I was too busy. After work I would just lay in bed and watch tv or play on my tablet and he was concerned. I'm on thyroid medication due to…
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you are gorgeous! your face has such a lovely shape to it.
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My gyno once told me that "obviously" I was depressed because I teared up when she asked about my recently diagnosed cancer. I was too shocked in the rude delivery, but I wish I could go back in time and ask her what made her qualified to make that statement. Not all doctors have the best beside manner, even if it was just…
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Was it one of those Alaskan cruises? I always thought those looked great.
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There's no way you're 62! you look fantastic! Oh and I don't consider 62 old. 60's are the new 50's!
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If you are comfortable with 120, then stick to 120! It's YOUR goal weight. You've been doing this long enough to have reasonable goals and expectations, don't let other's goals deter yours or let you get down. Also - I think that often times goals when you first start can certainly shift. These same people who had goals of…
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I think people just want to hear you lost it in a short amount of time because they themselves are desperate for that quick fix! I love when people post on facebook that they've lost x amount of pounds and everyone posts how'd you do it? Like there's some sort of magic thing they did. OH you, watched what you ate and…
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North Carolinaaaa c'mon and raise up!!
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Awesome, I love how you are still going strong and regularly commenting on this thread 1 1/2 year later!
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I want to post pictures in the thread one day <3
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agreed! great job!
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You did it once, you can do it again! Best wishes!
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Whaaaaaat? Man I would be pissed! Is there no copyright that protects her?
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Welcome back! BTW you have beautiful lips and I love the color in your profile pic! I recently started back myself, it's a great feeling when you see that scale move!
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Oh to be 22 and binge drink again! Not sure how frequently you drink, I know when I was your age I was fresh out of college and didn't drink quite as often as I did in college, but when I did, it was a lot. Try limiting yourself to 2 drinks, or drink water in between. You'll feel much better the next day and be able to…
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I said I wasn't going to weigh every day, but ever since I bought a new scale I've been sneaking in peeks. It's so random and all over the place.
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My SO is the one who encouraged me to lose weight. He has been talking about "dieting" for sometime now but has been insisting we do something drastic like paleo or eat noting but salad and chicken, which I know I would fail at because I need variety. I basically told him if he wants to prepare / cook, go ahead, but…
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Thanks for the advice everyone! I love using MFP to keep track of everything, but I'm such a paper person. It's just more satisfying when you get to check or cross off something!
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"so what did you do today?" me: "uh, looked at 109 pages of cat gifs. it was glorious."
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I say 3 x of 10 minutes is better than no minutes. Not sure of the reasoning behind it.. is it that you have a hard time going a full 30 minutes or are you just working it in when you have time (oh hey, i"ll hop on real quick while the oven preheats)? If it's that you have a hard time going a full 30, gradually increase…
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creme brulee
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tuna salad (I use 2 cans and 1 avocado instead of mayo) omelets - if you don't know how to cook you can put all the ingredients in a zip-lock back and the put in boiling water - or similar egg dishes, eggs are easy, you can always bake them instead of getting out a pan too i agree with the rotisserie chicken thing as well…
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I've never personally been on it, but my ex-step father was. He had similar symptoms as these. THIS
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Old thread, but I'm totally going through this right now. Boss bought pizza to take home for dinner and it smells soooooo good. Just ate a snack like 30 minutes ago, but now suddenly I'm so hungry. :(
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The first time I had a treatment the Thyrogen was in a shortage and I had to come of the pill. They were concerned about my levels and wanted me to stay off it and continue with the diet in case I had to do it again. I wound up being off my synthriod and on the low iodine diet for nearly a month. Two weeks is hard. A month…
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I know this is pretty old - but what is the link between turmeric and thyroid cancer? I've had two separate thyroidectomies (right side then left) the end of 2010 plus had nudules removed in a separate surgery last year. I had been getting boils regularly and have read were tumeric helped with those, just curious.
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just eating what I wanted when I wanted and not exercising. I'd say after I was diagnosed with thyroid cancer and had my thyroid removed it seemed to pile on even more.
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ummm... What is a meat popsicle?
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I have never experienced bulimia, so unfortunately I can't offer any advice, but I applaud you on your courage! You can do it!