1 week Alaskan vacation + Not logging = 5lb gain
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AspenDan
Posts: 703 Member
Lol! Before and after we're both in the morning after shower so l think it's accurate...wonder how much of that was water weight... no worries tho, back on track today.
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Memories that will last a lifetime? Priceless.0
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The same happened to me. As soon as i got back into my routine, I dropped 2lbs and lost the rest in a little over a week. It was so worth it to see the beauty that is Alaska.0
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You changed your log in Dan?
I put 8lb on when I had my weeks holiday. It took 3 weeks to get that all off. Hope you had a great time0 -
in my experience, if it goes on fast, it comes off fast. You will be fine, just get back on track right away!0
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There is probably a LOT of sodium in the foods you were served on board, besides any excess calories. Hydrate and get back on track and bet those five are gone pretty darn quick.0
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RuNaRoUnDaFiEld wrote: »You changed your log in Dan?
I put 8lb on when I had my weeks holiday. It took 3 weeks to get that all off. Hope you had a great time
I had an AMAZING TIME..so worth, and I had second thoughts about using my actual name on the internet..not sure what took me so long hahaha.0 -
Vacation = no worrying about a few pissly pounds.0
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Been there. Some of it is probably water weight.0
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Let us know where you're at in a week - curious if you get a whoosh.
Glad you had fun!0 -
kshama2001 wrote: »Let us know where you're at in a week - curious if you get a whoosh.
Glad you had fun!
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Was it one of those Alaskan cruises? I always thought those looked great.0
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I always drop the water weight the last few days of my vacation and end up gaining 2 pounds.0
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I gain at least that every time I fly...don't forget about airplane bloat.
I'd be hard pressed to actually eat 7,500 calories over my maintenance consistently over a week...which is what would be necessary to put on 5 Lbs of actual fat. I'd have to literally stuff myself to the point of being uncomfortable every single day...0 -
cwolfman13 wrote: »I gain at least that every time I fly...don't forget about airplane bloat.
I'd be hard pressed to actually eat 7,500 calories over my maintenance consistently over a week...which is what would be necessary to put on 5 Lbs of actual fat. I'd have to literally stuff myself to the point of being uncomfortable every single day...
In all honesty, I expected to gain maybe a pound or two, I really didn't eat/drink too much more than normal but who knows..I'm gonna get to pounding water and eating bananas, that usually helps me drop water weight more quickly.0
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