naffito Member

pea protein is vile, i tried it once and vomited lol, definately one to add aLOT of fruit to! i like dried soya chunks, so versatile

me three :flowerforyou: lol

i see this alot with vegetarians who eat fish what can you do other than smirk and shrug your shoulders this is just the way people are

one for the englsh Moofree chocolate.. omnom! and its soooo good because its a bit dark and i can only eat about 4 squares in one go!

My favourite over this festive season has been: "but what will you eat for xmas dinner" good god. Xmas dinner is 80% vegan you idiots. "can't you just pick the meat out?"

probably getting a wash! I don't know how you do it, but well done for being mental lol

wow you look awesome! You kept such a lovely shape to your body too!!

i eat the pulp so its easy to add everything as wholes I also shove a celery stick in every time i blend.. mmmmm

well done for not gaining! Similar story here, but it took me ages to lose my weight, I'm ready to be slim for summer. Currently sitting in 12/14 jeans and want to be in a comfortable 10 again!! also 5'7 and want to be just under 140lbs

nothing wrong with a cliche the only way to suceed is to be honest with yourself I'm a serial, "oh just this once wont hurt" "oh its just one bad week" "oh its just half a stone, i can lose that again" Good Luck, the people on here ARE the best

i have a 3 year old and a nearly 2 year old and this is all too familiar with me! us mums wil;l get there! it may take a little longer, but we will do it!!

much needed inspiration thanks and WELL DONE to all who have posted!

I'll go for 10% increase on my longest swim I usually do 1/2 to 1 mile a night Monday -Wednesday and Thursday's 100 x25m so I'll up that to 110 x 25m Mines all breast stroke. And I keep my head out the water, because i hate getting my face wet. So it takes me ages.

That's fantastic congratulations! My tree trunk thighs stop me gettin into my jeans all the time. Grrrrs!

wrap with a little peanut butter? nom!

WTG! hope this is me in one year! (i quit smoking years ago tho)

you doing great! i'm sure everyone would just like to wake up one day and be at the peak of their physical fitness and healthy

WTG! thats a fab first loss!

oh i love clemantines! new staple snack for me good suggestion!

good luck! i was going to lose weight for my wedding but ended up pregnant instead find some achievable wedding pics for thinspiration is my advice

apples nuts seeds and raisins are my staple snacks

7lbs, then i noticed as slight ease in the waistband of my trousers! since then, nothing! hoping a cvouple more lbs and i'll notice a bit more

I too use lemon or lime juice Also sweet chilli sauce, as you don't need much to get a good flavour!

I add it into my recipes and then portion it

Hi, i too am a mum to two kids, dd1 is 3 and dd2 is 1 and i'm struggling to get back the body i once had! have you thought about swimming/? i hate people seeing me in my swimming costume and practically run into the pool but, i've been able to increase the distance i can swim really fast. i started off at 20 lengths and…

Love it x o x o x