Question for you juicers!

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FamouslyNoOne
FamouslyNoOne Posts: 6 Member
in Food and Nutrition
How do you log your food intake when processing it through a juicer? If you put two apples in it, do you simply log two apples, or do you adjust (and if so, how do you adjust) for what gets separated?

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  • Firefox7275
    Firefox7275 Posts: 2,040 Member
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    It's not two apples, you are wasting much of the nutrients in the pulp. You would need to log as the volume of apple juice you extracted and drank.
  • rock127
    rock127 Posts: 369 Member
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    Eat apples rather than juicing it.
  • naffito
    naffito Posts: 29 Member
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    i eat the pulp so its easy to add everything as wholes
    I also shove a celery stick in every time i blend.. mmmmm
  • MeanieD
    MeanieD Posts: 79
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    I often find what I've juiced as "Juice Bar - XXXX" in the logging system. It's pretty accurate.

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