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Replies
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hmm it's hard if you wanna keep out sugar. Sometimes I mix it with cranberry juice or put it in my green smoothie instead of water.
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I don't have kids, but one thing I am grateful my parents did when I was growing up: they told me what to eat. I had options, but for the most part they told me what was healthy and unhealthy. I HAD to at least try the food that was presented to me. Unfortunately I witness my brother and sister in law allow their 4 year…
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Singing in the Rain Anything Bill Murray Chinatown
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My boyfriend is currently bulking and eats 3000-4000 cals a day, where as I eat about half of that. We tend to eat the same things, I just eat smaller portions (I stick to the smaller plate trick). There are times where he is in the mood to eat a whole frozen pizza to himself and I just try to make something special for…
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Just moved to Texas from Pittsburgh! Miss it so much :(
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"What is Love (Baby Don't Hurt Me)" Pandora station. I don't care who you are or what you listen to, you'll thank me later.
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Not an expert, but I really don't think it matters when you eat. I just can't think of a valid explanation as to why you would gain weight from eating after. You need to fuel your body.
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I thought at least 1 person would share!
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OP- MFP isn't really the right place. Unfortunately public forums isn't the most comfortable place to talk about addiction. I really wish you the best of luck and hope you can get through it! Maybe try working out as an outlet. I know, It's the only thing that has kept me out of trouble and on track! Just remember that you…
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Wow, amazing job! and you look so happy :)
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Oh wait I need to add one that is MFP relate: People who think that everything in their life, BESIDES overeating and a sedentary lifestyle, is causing them to gain weight.
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everyone at the gym annoys me. Not re-racking weights, talking loudly on their phones, sitting on the machines and texting for 20 minutes, grunting, and not wiping down machines. I don't think those things would bother me, except it's all common courtesy. Cannot wait til I can have a home gym all to myself...and my…
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Normally my cure would be a whole bottle of wine, but I like that persons suggestions better. I don't think anyone can really help with personal issues, but fitness and health wise: do what you can. You have a lot more control than you think you do. Don't restrict yourself too much, it's just going to make you stress out…
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Yeah its so easy for things to start going down hill when you give yourself an excuse to slip each month. I started my period today. Woke up went for a 3 mile walk instead of my usual 4 mile jog. Laid down on the couch while I ate my breakfast and watched tv. Then later when I got a spout of energy, went to the gym to lift…
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Personally, I always had a bad TOM. Since I have been exercising regularly and eating healthier, it has been so much easier. It's shorter and lighter, less cramps, less bloating, which doesn't make me feel so sh***y. I used to use it as an excuse to eat a bunch of chocolate and lay on the couch. I still like to do that,…
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Great job girl!
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When it got to the point where I couldn't step into a dressing room without having an anxiety attack. I am not the type of person to have anxiety attacks!
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i love working out my shoulders! great job :)
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arrogance
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I am currently shopping on amazon for a pair. Can't make up my mind either!
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WTF? height shaming?
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From Pittsburgh, Pa. I love the city and the history and the rivers and hills and music scene and the sports! I now live in Dallas, which I dislike (Especially the Cowboys) except the weather and low cost of living.
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I'm agree with others when I say you should probably find something better to do than shaming teachers shaming parents.
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Yes yes yes yes yes! That was my problem in the beginning. I haven't weighed myself in a couple weeks and I could care less.
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Sending you a friend request with a link to my blog post about my work out plan
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I feel like everyone goes through that initial "freak out". There's a lot of people that post about it. You finally get the courage to get in shape, change your life around, and don't get the immediate results that you want. I partially blame those stupid workout programs that show you the before and after pics of people…
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Yeah I would just ask. Sounds like you're making it a bigger deal in your head than she probably is even aware of. People do that with the squat racks all the time. Just gotta say something! Oh and ps- I don't think I would recommend doing high weights on the abductor. That's a spot on a ladies body you really don't want…
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Cat collar model
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Yandy.com clearance section!
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-smoking -staying up til 4-5 am -resting b**** face
