Tash_Bgosh Member

ugh story of my life!!!

hahaha thanks. I'll take the 1st option, i like being pint sized in height lol

This is sad news. I'm happy to almost not be 'obese' but I'm said i gained a 1% fat some how. :( And Its only Monday lol Thanks !

I go in the morning since the afternoon is too crowded. My gym is in my office building. In terms of feeling gross, lets just say you wont look/feel how you did when you left for work but so what. If your on a mission and have time to go during the day i say do it.

Chatal its a book i got it from amazon. To everyone whose tried this, it just seems like a lot of fresh veggies and protein....

Thanks everyone!

Robyn's 'Dancing on my own' helps me everytime. Story of my life. I dont know what it is. I love ROBYN!!

Of course you can do this!!!!! I know how you feel. I have been feeling disappointing as well. We all workout and lose weight differently. Youve lost more than me in 6 weeks! and so you're MY insipiration. thats the only way you should look at other sucess. Be happy for them and their stuggle and use that to make you see…

I was implying that I do both...I would say more cardio than lifting but i think it ends up being about the same some weeks. I gotta keep my guns up lol

of course! I do cardio for at least and hour and that is not including my workout classes that include cardio and weights.

its an english thing lol

Edward!!! what kind of question is that lol. Who deosnt want a guy totally obsessed with you in a little less creepy way lol.

Golden Girls!!!

You could do that in maybe a month in a half but you would have t focus on eating right and working out

I think as long as you watch what you eat, you can treat yourself once a week. ps: I miss pizza express :( they dont have them in the states

whoa! so im guessing it works :)

whats body media fit?

totally inspiring!

Hahaha me too. I do strength training and lifting but I dont count it becasue I dont know for sure how much im burning. Good luck on your goal!

I think you should focus on cardio and definately more than 20-30 minutes a day. MFP is a service and your body is the tool. I think if you focus on working out and eating right you should lose a few pounds. Of course there are extremes you can go to to make sure you lose the weight but I dont think that would be wise. I'm…

Thanks everyone! Last night went great and I think this is something I may try to do once a week. Right now I have two free sessions left so after seeing how much it cost I may consider it :)

How often do you go? I'm thinking about having one once every week.

How often do you go? I'm thinking about having a session once a week.

its the gym and everyone sweats like a horse. you'll get used to it. if not, think about how awesome you will look in the long run compared to how awful you say you look for the little time you are at the gym. If youre not sweating, then your not working hard.

I agree. it makes it hard for me to log my meals which is why i havent been doing it as often as I should. As much as I love this site I'm not sure I trust it to help me lose wieght by counting calories if I'm not sure the calories logged are accurate.

Hhahah I actually have considered adding that to my workout routine but its kinda difficult to find a partner lol

I so feel your pain. I've been feeling the same way lately but I figure it took a while to put the wieght on and so it may take longer to get it off. But I've realized I like working out even if I may not want to admit it. Knowing that I'm doing something good for my body for once makes me stress a lil less. One day at a…

bump!

thats an interesting question lol I'm single because I am a magnet for guys who do not want to be in relationships. This has been hapenning since college and now that I'm older im over the bull. So I guess I'm just waiting for a guy who is willing to give me what I want! I know my self worth and I'm waiting for someone who…

DON'T YOU DARE!! Think about all your hard work and let that inspire you to stay on track. If that doesnt work, think about about how all your hard work has motivated and inspired people like me. DON'T DO IT. We are all behind you! :)