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AWESOME I NEED YOUR SPUNK!
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I ate the cake today LOL & it was good! Today at work a co-worker turned the nifty 50 so we had her a little surprise party, of course a beautiful cake was involved but I had only one piece when I could usually have two & one later so serious also I went straight to the gym after work & worked it off! The cake was my…
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WOW YOU LOOK GREAT CONGRADS!
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Fasting is usually for a religious reasoning & not just to loose weight, but I just had my yearly church fast & guess what it will not help you to loose in a good way! If you do a fruit & veggie fast which is very healthy but you still should eat at least 6 small meals per day breakfast, snack, lunch, snack, dinner, snack!…
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I agree she has to have fun with it! Life is a blessing no matter what shape or size you are, some of the thickest people have the best times in their life when being active & social. I say she has withdrawn so she will not over eat but in order to sustain in an everyday situation you have to be social & go out enjoy life…
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I totally agree with you! I'm here for me & do understand that we all would like the support of others & that's why we friend one another for more support! Some days will always be better than others. Some days I can't reply to everyone posts but smile when I see that we are all active & getting our healthy & work outs…
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My kids love six flags & white waters over Georgia we are season pass holders & every summer they run & I have to tag along but dont really care to try & sit my Thickself on them ride seats that hurt so bad lol but seriously my goals are to help make my life & kids life more rewarding at any vacation or amusment park! Now…
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Tacos are the best with a great salsa & healthy veggies you can set that ground beef free indeed! Tasty! LOL you can even do a Taco salad brown your beef & a light salt Taco seasoning or fresh veggies & make a salsa Fresh romaine lettuce tomatoes green onion & just add the works of your favorite veggies! GOOD LUCK!
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A time where I don't have to keep checking my fat roles in the mirror oh unless to make sure my lip gloss is popping LOL
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I have learned nuts are very high in calories but healthy, to be honest always watch even the healthy high calories!
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To feel & Look more sexier!
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Hello I'm ready for a New Year & a New more fit & healthier ME! Yes ME MZ. JUICYKEY31! I have been struggling to loose weight since my first born & she is now 15 & my youngest is 4 although I have four children , life is a Blessing but can be painful when you can't fit your skinny jeans when you are really not skinny LOL!…
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WELCOME! I have been here for a few months but at first I did not consider it much but now I look at all the posts & success stories & it motivates me to read & thrive off of others success. I say to myself I can do this too! It also helps with food intake & monitoring yourself daily! I'm praying to loose a 100 pounds, but…
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First of all Congrads on your journey into a new state of being a wife! I myself recently gotten married & it was all me & my husband who had to decide on what to do & what will happen but of course mostly me. I did have a church wedding ceremony but it was my home church & church family & it was very nice & sweet without…
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AWESOME WORK! I'M IN YOUR CORNER! I'm currently setting Goals to get to where you are, I'm active but not enough I guess! I commend you on your life success & weight loss. I'm in it to win it so if you have any suggestions please let me know Thanks JuicyKey31!:smile:
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:smile: Awesome you look great & healthy even when you were pregnant! Congrads!
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AWESOME MOMMY! GREAT JOB NOW MY TURN MY KIDS ARE MY INSPIRATION I HAVE 4 KIDS THAT LOVE OUTDOORS!
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I'm new to the Challenge and I would like to try & complete at least 25 to 30 miles in January I have to loose 30 pounds by March realistically!!! I have a trip & want to be comfortable in my body & on the plane!
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GOOD TOPIC! I have been through this same thing and it does have an affect on you during that time of the month but what I have tried to do is keep the cravings out by having fruit around so I won't eat the wrong things. It's hard but I just try and fight it off! I chew gum alot LOL
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Have any one tried weight watchers? & if so what were your results and did you like it?
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OK! Thanks will do!:smile:
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AWESOME JOB! I need to loose just as much weight and reading this and seeing your results are just Amazing to me! Thanks for sharing! You ROCK!