singingflutelady Member

I'm underweight (because of health issues) and people seem to think it's ok to make negative comments about my body.

Hi from CB island

I have not just seen participants with horrible and dangerous form I have also seen instructors with horrible form fwiw

Yes because I'm severely underweight (bmi 15.6) because of health issues. It's always a topic of discussion

Just make sure you are not holding on to thebtreadmill

8 year old post

I'm 105 lbs and I wear a size 2. I have wide hips

I'm on a pill (not bc)that has elevated my prolactin levels plus I'm underweight so I haven't had a period in 2.5 years. I really don't want it back and afraid that it will come back if I ever stop taking Reglan

My fitbit thinks I sleep way better than I do. It often doesn't record when I wake up several times in the middle of the night unless I physically get out of bed.

Nova Scotia Canada

Hi from Cape Breton

My sister in law and her family are from Serbia which is kinda close to those countries I guess lol

Energy drinks yes but Coke Zero, for example, has 34 mg of caffeine per 355 ml so someone would have to drink a lot of it to exceed 400 mg of caffeine a day (unless they get a lot of caffeine from another source)

I was quoting that dude. I don't have any issues with vegans at all

Well it's certainly your right not to take any drugs or vaccine (not a drug btw) and how a previous experience has changed your life but not also not doing those things is risking your life too unless you live somewhere were covid isn't a problem anymore.

Nothing is 100% safe. Nothing. Sorry I know too many people right now who are in the ICU on ventilators dying of Covid. Plus it puts a terrible strain on the health care system where people with other health issues are being denied life altering surgeries and treatments because of covid patients. Cancer patients are dying…

Yes I know quite a few Greeks who eat carbs and aren't animal based. Plus who said I was plant based? I'm far from it. Vegetables tear my insides out but not because OMG they're evil carbs. I'm on a low fat diet for medical reasons (yes there are valid medical reasons to be low fat low fiber)I'm actually on one of the most…

@tsazani You also included the Mediterranean diet which shockingly one of the blue zones follows but hey that diet is causing them to die young

But you said: "carbs -> insulin -> obesity -> fatty liver -> insulin resistsnce -> T2D -> horrible complications -> early death The Mediterrean diet has 50% carbs. Vegan diets 60% carbs. Follow these diets and you will get progressively sicker and die young" Funny how people who on average live longer than the rest of the…

I see you didn't answer my question about the blue zones

Explain the blue zones to me please

Hi from Nova Scotia (but was born/raised in the burbs of Ottawa)

I am chronically dehydrated (get iv fluids) but last week was really bad. My hr during bad dehydration is 110+ while sitting/laying down. My hr was 150 when they took my vitals before my last infusion. I definitely wasn't burning more calories than usual.

Or have hypercalcemia

Since when has Jillian Michaels been considered an authority on fitness?

See your dr. You are going to have to gain weight since your are significantly underweight at BMI 16.1

Diuretics are pretty standard for treating high blood pressure

No

Coke zero

Looks good but the backwards treble clef is annoying me lol