Rien5 Member

I’m 5’0 and arround 95lbs I have a very small bone structure and my weight genrallly falls somewhere from 95-98. Over the years my weight hasn’t changed much despite working out and eating a healthy diet. I had an eating disorder for a few years and even though my weight only dropped about 10lbs I looked way to skinny…

I'm 5'0 104lbs. I wear size 1-3 in pants and extra small shirts, not sure of measurements. Currently maintaining between 100-105 on 1400 calories which i've been told by my PD and Dietitian is my "set point." I'd like to get back to 95lbs. I've done it before and maintained it for a few years but it takes a lot of effort…

I'm 5'0 and lost my period at 95lb BMI 18.6 BF: 18% I gained it back after a year and reaching 100lbs BF: 20% I"m back down to 95lb again and still have my period but its really light.

I have the same problem with my parents. I'll know a treat will be then not be hungry for it that day. Come back the next day (or a few days later) and it will be gone. I have learned to let it slide because if I had really wanted it I would have taken some. Other times I will label a portion for myself (if all food is co…

in no order: get the abs I had in 2013/2014 run farther for longer exercise every day for 60 minutes stop eating sugar and refined carbs maintain my weight while building muscle/losing body fat get my body fat back to 18%

Three pounds flex range. I'm 5'0 so my range is from 95-98. My weight doesn't fluctuate so it's pretty easy for me to stay right in the middle of that.

Walked two hours and fifteen minutes this afternoon and now going to do an hour of pilates

I check weight twice a day. In the morning and when I get home from work. It usually fluctuates half a pound

5'0 98lb waist 25 hips: ? measuring tomorrow

5'0 highest 120lb high school lowest 94lb last year current 99lb I just want to get fat back to 18% but 92lb would be nice too

I had the same problem you are having with missing my period for over a year. slowly increased my calories over four months until I gained a bit more fat arround 20-22% Keep doing what you are doing and it will come back.

5'0 currently 100lb I'd like to get to 97-98lb but be toned. When I was 95lb last year I was skinny fat ( I don't think I can get there again). Would also like to say a size 1,2

Freshmen year: 110 Senior Year: 114-115 Now: 100lb Not sure what my weight was in Junior high but it was around 100lb range. I gained five more lb junior year. It was all in the summer too :(

I used to think it was worth it. I'm very petite and though that I had to be skinny in order to live upto my very short height (this meant if I didn't have any bone structure, hips, butt or boobs so be it) I was never happy with my weight; even when it was at my lowest and approaching underweight. People used to guess my…

Very similar stats to OP STATS: HW: 120 CW: 98.8 LW: 93 Goal: 95 HOW MUCH DO YOU WEIGH? 98.8lb HOW TALL ARE YOU? 5'0 WHEN/HOW DO YOU WORKOUT? 6 days a week. Mornings 20 minutes strength training (weights), afternoons 60 minutes walk or 30 walk and 30 run. Evenings 60 minutes situps,pushups etc. ARE YOU MAINTAINING OR…

I"m in the exact same boat as you! except 97lb 5'0. I tell them its for my health that I want to gain muscle because I don't have much. You can tell them that you aren't trying to lose just gain muscle. I don't talk about exercise and eating with certain friends because I find their comments make me self concious too. I…

Looked at BMI way back and decided I wanted lower range for my height of 5'0. I've been maintaining at 96-98 for over a year so I guess my range is from 95-98.

I already make this for a snack maybe once or twice a week. I haven't tried any of the spices except cinnamon. It gets pretty thick yes but I add less milk maybe 1/3 cup instead of 1/2.

Been in maintenance for a little over a year now. I exercise 5 days a week and eat around 1300-1400 5'0. I realized that having a weight range 0f4-5lb is important. I dont let myself go below my GW but if it goes above a bit I'm ok. The important thing it so be conscious of what you eat and maintain a healthy lifestyle.

5'0 SW: 120 CW: 97 GW: 95 been kind of in maintenance for a year. Should have taken before/after pics.

sounds like exercise anorexia (It's usually called exercise bulimia but bulimia usually involves eating more and then purging). Not something you'd ever want to do.

I got the "you're super skinny" and "Don't lose any more weight" comments a lot last year but haven't gotten them at all this year and I only gained 2lb! I just smile and walk away. Some people have actually said they were jealous of me in which case I commented them on something about their appearance that wasn't weight…

5'0 SW : 120lb CW: 97lb GW: 95lb I want to gain more muscle and lower body fat. I want abs and look good in a bikini. Got skinny fat on my stomach still. Looks so unproportionate and I lost a bit of muscle in my arms. Need to work harder to firm everything up.

I"m 5'0 jeans US size anywhere from 0-3. Wishing more Jeans were the same size because I never know what size I am. I feel like jeans are either to tight (only found one 0 in jeans that fits but yet I have a 00 in dress pants 0_0) or to loose because my size 1 and 2 are kind of loose now. Extra small in shirts. What is the…

Bread and Fruit Yes! I could seriously eat a whole loaf of bread. Yesterday I was going to have a bagel and strawberries. Then I found myself making four more pieces of toast just for breakfast alone! Rationing off the strawberries because fruit is disappearing fast.

Veggies, hummus and corn chips. Maybe pizza for dinner not sure yet.

That's part of the reason I have pinterest. For recipes and for workout routines.

Ok well jogging in place will have to do to cold to go out! Love Elliptical but can't afford gym.

The fact that i've gained weight since November and can't lose it! I think it's due to eating more (always hungry grrr) Exercise has gone way down since August and I can't get it back to the levels I was at because I can't keep motivated.