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I just got my book!!!!
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bump
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bump! Thanks for all the great ideas, I have been struggling here as well
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Thank you for all of the suggestions!
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Thank you!
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Thank you for all of the suggestions!
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somebody has to know something about this???
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Thanks! I have been checking back like crazy waiting for an answer :)
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bump. very interested myself
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bump!
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oh yum! I can't wait to try them :)
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Staind- I Can See Through You...playing in the car on the way to work this morning and all day long as soon as my brain is idle it comes back. Man! I love that song :)
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Bedford
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Thank you for the nice words. And it is REALLY nice to at least know others have the same feelings about it in their journey. I heard a quote once was something like "the longest journey is from the head to the heart" which is really true here. I would tell anyone else who felt this way all of the things you guys…
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well, no hubby to complain but I REALLY miss having boobies. Who knew they were so important to feeling girly?!?! As soon as I get a job, I am marching straight to the doctor's office to fix that problem. Can't wait!
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bumping for later
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Thank you very much! The closer I get the more I want better, if that makes sense.
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In the last year I have lost 64 pounds in the last year. I am currently at 126lbs at 5 ft 6. I have passed my "dream" weight, I never thought I could lose this much. When I look at the number on the scale, I'm happy, but when I look in the mirror there is still SO VERY MUCH improvements that need to be made. I am doing…
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Hmmm...I thought my diary was open, maybe it is just to "friends", I'll check it out. But I haven't changed to MORE carbs, I changed to more protein, from 15% to 40% (again, as a goal) I am getting closer but it is hard to meet some days.
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Whatever MFP defaults to, I think 30f 55c 15p
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Just outside of Fort Worth, Texas!
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Thank you!
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Can you explain TDEE/CUT values? IDK what this is?
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4:30/4:45. It is not so bad once you get used to it. But at first its a killer,
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yep. Nonexistant boobs now. I hate that part of this weight loss. Victoria's Secret push up bras are now my BFF. I have googled breast implants more than once and am pretty sure it will be in my future.