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https://www.taste.com.au/recipes/aussie-meat-pies/e97e5ce8-b7ab-4379-b208-a4f28f642a92 Enjoy!
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Take shakeology approach bin and throw
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I still eat sugar and lost 17 kgms and have kept it off for 3 years
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Can I put cauliflower in this?
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I swapped scotch& coke for scotch& soda, I actually like it better now
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Hey guys no one is forcing you to eat it...sheesh no wonder some people don't post on here. I've been maintaining for 2 years so no skin off my nose if you don't like it. Just thought it might help someone.plenty of recipes on here use Stevia so I don't see the problem. If I see a recipe I don't like I just move on ...no…
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I'm no clean eater lol just thought it may help someone being low calorie
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Wonderful transformation..well done!
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oh this is me too!
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Definately this for me!
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Yum!
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OK then.......
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Very yummy
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other than here there are also some recipes in " groups" if you do a search for groups it should come up...hope this helps :)
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You are a victim of numberism lol
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Amazing story, you are an inspiration to us all....Congratulations!
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I also slipped up today, it's my husbands birthday although you would have thought it was mine! Don't quit tommorrow is another day
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Scrumptulicious!
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http://greatist.com/health/88-unexpected-snacks-under-100-calories
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Lots here or just do a google search http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans/500_calorie_dinners_30_minute_dinners
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http://greatist.com/health/healthy-single-serving-meals
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Sounds delicious...thank you.
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Erin Smackovich. ????????????...Love this one
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Well I'll be honest and admit it lol, but Doc is happy with my health, I have no need for blood pressure meds anymore and I feel great! each to his own
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Bacon & Onion Foil Packet Potatoes 2 to 3 sheets of heavy-duty foil 1 packet onion soup powder 10-12 baby red potatoes, thinly sliced 12 slices of cooked and crumbled bacon 1 small onion thinly sliced and diced 1 cup cheese (optional) Salt and pepper to taste 3 tablespoons butter Sour cream for serving (optional) Spray…
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Well done, I am now off all blood pressure meds, it's amazing what a healthier lifestyle can do
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This for me too I've had to fiddle with my maintanance calories to find the right balance, my MFP maintanance calories were too low Good luck to you
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I think I luv you!
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That is the most ridiculous advice I've ever heard coming from a doctor! Oh and I'd definately be looking for a new BF....I suppose he's perfect though or at least thinks so.
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puts hand up!......and I have maintained for 6 months now.....everything in moderation
